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March 14, 2020 - March 21, 2020

Daily Spiritual Practice: Ashtanga Yoga & Meditation Retreat

Taught By: Kathleen Kastner & Wade Mortenson
Event Details

Event Name: Daily Spiritual Practice: Ashtanga Yoga & Meditation Retreat

Event Date: March 14, 2020 - March 21, 2020

Taught By: Kathleen Kastner & Wade Mortenson

More Retreat Info: http://www.kathleenkastner.com/yoga-retreats

This beautiful yoga retreat in paradise will help you establish a daily meditation and Ashtanga yoga practice to deepen your mind body spirit connection

Mornings will begin with a sunrise meditation practice, followed by an Ashtanga practice (lead and Mysore style) in a majestic jungle setting.

ALL LEVELS are welcome and encouraged to work at their own pace. Kathleen and Wade will give you hands on adjustments and individualized attention.

Evening meditation practice will take place before bed to help you get a nourishing night’s sleep. Your days will be free to visit the on-site spa, relax, surf, swim in the ocean or the resort pool and enjoy local excursions, such as zip lining and the Nosara Refuge for Wildlife.

Wade will be giving surf lessons!

We will enjoy 3 delicious and healthy gourmet meals prepared for us daily.

What’s included:
7 Night’s accommodations
3 delicious and healthy meals daily, with vegetarian and vegan options.
Morning yoga and meditation, plus evening meditation classes.

Surf lessons with Wade

Group airport transfer to and from Liberia airport on Bodhi Tree Resort ($40 per person, plus tax for small groups.)

What’s not included
Airfare & travel insurance (We have reserved seats at a fixed rate on a group flight as an option and retained the services of a travel agent who will be happy to assist you, see below.)
Optional excursions and spa services.
Alcoholic beverages
Gratuities for Bodhi Tree staff

Rates & Accommodation Options:
King Ocean View Room with small balcony, pool side: Single $2800, plus tax; Couple $4030, plus tax
King Villa with outdoor lounge area: Single $2800, plus tax; Couple $4030, plus tax
Queen Single Room, poolside $1989, plus tax
Triple room with 3 single beds and one shared bath: $1584, plus tax

Retreat Leaders
Kathleen Kastner & Wade Mortenson

Kathleen and Wade met in an Ashtanga class and were married 6 months later!

They are the former Owners of Maya Yoga in Kansas City, MO and now reside in Encinitas, CA, the birth place of Ashtanga Yoga in the U.S.

Kathleen has been teaching Ashtanga for 20 years and practices with her teacher Tim Miller daily. She and Wade have completed his teacher training and have taught Ashtanga Teacher Trainings for ten years.

They are both devotees of Paramahansa Yoganada. The benefits of a daily meditation practice, along with asana and eating a vegan diet have changed their lives for the better on every level.
They are passionate advocates for humans, animals and the planet.