Tune out the distractions of the external world so you can tune into one week of self-care. My name is Amy Harrington and I am one of the hosts of Sol Revival Yoga Retreat. Yoga has helped me take the edge off of life. I am calmer, lighter and more at ease because of yoga’s ability to heal and rejuvenate the mind, body and, soul. Connecting to breath, moving the body and controlling the mind has helped to bring a sense of liberation and joy that has shifted who I am off the mat. I am a better mother, wife, friend, and teacher because of the calming effects of my own yoga practice. It is a privilege to share my love of yoga with you as you transform your body, mind, and soul. Relax. Replenish. Renew in Costa Rica.www.amyharringtonyoga.com
Hello yogis, my name is Anissa Davis, I am one of the hosts of the Sol Revival Yoga Retreat. Yoga has been my time to disconnect so I can reconnect. It allowed me to shed a lot of layers which helped me let go of a lot of triggers and past trauma. I hope to bring this to light for you during the retreat. Tune in and move through old layers and shed them to revive your soul. Return feeling lighter, grounded, and more connected with your authentic self. I hope to be a guide during your retreat and support you through your time of relaxation, replenishing, and renewal. See you in Costa Rica.