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April 18, 2020 - April 25, 2020

The Re-Connection Retreat

Taught By: Meaghan Minogue
Event Details

Event Name: The Re-Connection Retreat

Event Date: April 18, 2020 - April 25, 2020

Taught By: Meaghan Minogue

More Retreat Info: http://kulayogacenter-vt.com/cr-2020/

Have you ever taken the time to dive in to who you really are, what you’re deeper desires are and how to implement them into your life?

To go deeper, you need time. Get out of the environment that is keeping stuck and into one that is nourishing and supportive of the deeper you. All you have to do? Get there. Everything else is taken care of.

This retreat is for those who:

  • Want more connection to themselves and purpose
  • Have a deep desire for clarity and change
  • Want to feel deeply nourished
  • Want or need a “time out” to dedicate to exploring themselves with support and guidance

Does this sound like you?

If so, make your deposit NOW! Rates go up by $500 January 1st. Limited spaces available

What’s included:

  • 3 nourishing, local, organic meals a day
  • Beautiful room to rest your noggin
  • Yoga and meditation daily
  • Coaching with Meaghan
  • Shuttle to/from airport
  • A hop, skip and a jump to the healing waters of the Pacific Ocean
  • Salt water infinity pool

Not Included:

  • Airfare
  • Juice Bar purchases
  • Spa Treatments
  • Any other of the myriad of activities to do in Nosara: surfing, horseback riding, paddle boarding, zipline canopy tours, hiking, ATV rentals to explore the area

Cost: By December 31, after increases by $500

Triple Occupancy: $1,648

Double Occupancy: $1,869

Single Occupancy: $2,089

(plus 13% Costa Rica tax)

Retreat Leaders
Meaghan Minogue

Meaghan Minogue – Owner and Director Meaghan has been practicing yoga since 2001 and teaching since 2007. She believes in the power of yoga to transform our relationship with ourselves. Yoga is a tool for looking within, observing what we see, and aligning ourselves with what is truly in our hearts. Through the physical part of the yoga practice (asana), we begin a journey into the body—healing/preventing injury, strengthening, and becoming more flexible. The asanas coupled with pranayama (controlled breathing) and bandhas (energy locks) aim at creating space in the body, building vitality, steadiness in the mind and ease in the heart. Meaghan’s teaching is a synthesis of alignment-based vinyasa (linking breath and movement), pranayama to steady the mind, and philosophical teachings to help guide students to a place within themselves where they sense their own unique power, confidence, and truth. She uses the anatomical focus and the yogic teachings as a way to find presence and self-acceptance. Meaghan is deeply influenced by her meditation practices and the powerful practice of yoga nidra….a deep guided relaxation to release stored tension in the body and mind. These practices have been immensely powerful in her attaining a deeper peace and self-reliance. Meaghan’s initial 200-hour training was completed with Don and Amba Stapleton at the Nosara Yoga Institute in Costa Rica. Over the years she has been influenced by many, but to name a few powerful ones….Elena Brower, Christina Sell, Coral Brown, and currently Rod Stryker.