We start where you are, working progressively to build muscle memory, skill, knowledge and confidence. For those new to surfing, you’ll receive a solid foundation to build upon. For those with experience, we’ll help you make small shifts that will assist you to move past your plateau. Using a combination of classroom theory and guided practice, you’ll increase your understanding of the mechanics of surfing and your knowledge of how to navigate the ocean.
Whether this is your first time on a board or you’ve been surfing for a lifetime, seize the opportunity to experience Costa Rica’s top surf and yoga destination. Our three mile sand beach brings in consistent waves year-round. Come anytime and enjoy paradise.
Accommodations perfectly appointed for your comfort
Transportation to and from Liberia airport
Gourmet meals in our open air dining pavilion
Free Wi-Fi throughout
Daily two-hour surf lesson (2:1 surfer to instructor ratio)
All surf equipment
Professional Surfing Photography (yours to take home at the end of the week)
Daily yoga classes with an emphasis on creating a sustainable home practice
One sixty minute massage
All transportation to surf & special dinners out
7 nights / 6 days
Bungalow King one person $4615
Bungalow King two people $3215 per person
Bungalow Queen + 1 twin bed one person $4455
Bungalow Queen + 1 twin bed two people $3135 per person
Single Shared bathroom one person $3290
Double Shared bathroom two people $2730 per person (must have two people in order to book this option)
Triple $2580 per person (must have three people in order to book this option)
If you’ve come to Costa Rica to surf, get the best local surfing experience possible! This program is designed for experienced surfers & includes all transportation to popular breaks like Playa Garza, Ostional, Marbella, Camaronal
Senior Teacher / E-RYT 1000hr
“Yoga is the Devotion, Art and Science of my Soul. I thrive on sharing Yoga’s teachings and wisdom in innovative, creative and dynamic ways, meeting my students, clients and participants where they are, just as they are.
My invitation to you is to dive deep and go in to the flow of your evolving practice. We do this by co-creating an environment of community within the pristine beach paradise of Nosara, Costa Rica.”
Yali’s offerings infuse an Ashtanga Vinyasa foundation with inquiry-based moving meditations serving up an innovative, dynamic teaching style seamlessly merging tradition with a careful application to contemporary influences and forms. Her ability to clearly educate many levels from beginner to advanced though intelligent sequencing make her classes accessible yet challenging.
Joining a class with Yali will bring you back to your breath and your centre, by transmitting the teachings and lineages she has practiced for almost 20 years in her own body/mind, will allow you to align and connect at a deeper level to your intention for practicing the art and science of Yoga. Bridging the gap from practice (sadhana) to lifestyle.
Yali currently works exclusively as the Senior Yoga Educator at Bodhi Tree Yoga Resort and oversees the Yoga classes and teachers. She previously was on the primary faculty at the internationally renowned Nosara Yoga Institute working as Posture Technique Director on more than twelve 200 hour Teacher Training programs. She is the founder of Evolving Sadhana School of Yoga Studies which currently runs two 100 hour trainings, with a foundational 200 our training on offer in 2017.
To learn more about Yali please visit yaliyoga.com