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Hatha

Class Description: A balance combination of sustained poses as well as some poses flowing in a mindful progression from one to another. Attention is always given to basic alignment. Mindfulness; observing breath and body are an integral part of class.

All Levels

Date

Mar 01 2019

Time

12:00 pm - 1:00 pm

Cost

$15+tax Drop-in | $10+tax Local/Resident | $5+tax Nationals

Location

Nartana Shala
Bodhi Village

Organizer

Eve