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Mindful Yoga

Class Description: This class offers intelligent body movement that combines centering, connecting to the breath (pranayama) and a series of yoga movements that include stretching, core work, yoga postures that intentionally strengthens and stretches the body while encouraging an awareness of whatever unfolds by paying attention to what’s happening as it’s happening.

All Levels

The event is finished.

Date

Jun 26 2019

Time

2:30 pm - 3:45 pm

Cost

$15 Drop-in | $10 Local/Resident | $5 Nationals

Location

Kula Shala
Ashi

Organizer

Ashi

Other Organizers

Ceibo
Ceibo