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Movement Alchemy

Class Description: Embodying a delicate fusion from various yoga traditions, this practice awakens the wisdom pathways and intrinsic intelligence of our bodies through breath and moving meditation. Through the nectar of Moon Salutation Mandalas, spiraling and wave-like motions around the spine, Movement Alchemy is a journey where asanas (yoga postures) are danced into form continuously, deeply and slowly shape shifting into stillness.

All Levels

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Date

Sep 22 2019

Time

3:00 pm - 4:15 pm

Cost

$15 Drop-in | $10 Local/Resident | $5 Nationals

Location

Oceana Shala
Cris

Organizer

Cris