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Restorative

Class Description: This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. Relax, Renew and Receive, an internally focused practice facilitating deep nourishment and mindful equipoise, using props to support the postures. This class is appropriate for students of all levels.

All Levels

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    days

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    hours

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    minutes

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Date

Sep 24 2019

Time

5:00 pm - 6:30 pm

Cost

$15+tax Drop-in | $10+tax Local/Resident | $5+tax Nationals

Location

Oceana Shala
Yali

Organizer

Yali