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Sunset Yin

Class Description: An exploration of the deeper layers of the body. In this practice we are working with releasing and subtly softening the fascial tissue which can stiffen over time. This is a practice of long holds, deep openings and working with the edges of the physical body, emotional body and the psyche, through witnessing, allowing and surrendering.

All Levels

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Date

Sep 22 2019

Time

5:00 pm - 6:15 pm

Cost

$15.04+tax Drop-in | $10.62+tax Local/Resident | $5.31+tax Nationals

Location

Oceana Shala
Ashi

Organizer

Ashi