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Vinyasa

Class Description: A powerful class that connects fast and slow movements with the breath and free flowing movement. Vinyasa means to flow from posture to posture with the breath. The practice becomes, over time, with practice, a moving meditation.

Level: 1-2

Date

Mar 05 2019

Time

2:30 pm - 3:45 pm

Cost

$15 Drop-in | $10 Local/Resident | $5 Nationals

Location

Kula Shala

Organizer

Zac