Energy Flow (Virtual Available)
Class Description: Energy Flow is a body-mind training that integrates movements, postures, breathing and awareness — a genuine Qi Gong practice. A real meditation in movement, an art that strengthens your health, promotes longevity and inner peace. Aknanda Qi Gong Method, brings a way to self mastery, sowing a Zen attitude and deep recognition of the energy power and its capacities for movement, healing and transformation. The unity of body, mind, and spirit.
Class Time: 8am MT (Costa Rica), 10am EST
Register here: https://zoom.us/webinar/register/WN_fCe9qTFhR06gXU52vjqLHw