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Yin

Class Description: An exploration of the deeper layers of the body. In this practice we are working with releasing and subtly softening the fascial tissue which can stiffen over time. This is a practice of long holds, deep openings and working with the edges of the physical body, emotional body and the psyche, through witnessing, allowing and surrendering.

All Levels

Date

Apr 06 2019

Time

2:30 pm - 3:45 pm

Cost

$15 Drop-in | $10 Local/Resident | $5 Nationals

Location

Kula Shala

Organizer

Tina

Other Organizers

Ellen
Ellen