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Yin

Class Description: An exploration of the deeper layers of the body. In this practice we are working with releasing and subtly softening the fascial tissue which can stiffen over time. This is a practice of long holds, deep openings and working with the edges of the physical body, emotional body and the psyche, through witnessing, allowing and surrendering.

Level: 1-2

Date

Mar 07 2019

Time

1:00 pm - 2:15 pm

Cost

$15 Drop-in | $10 Local/Resident | $5 Nationals

Location

Kula Shala
Lori

Organizer

Lori