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April 13, 2019 - April 19, 2019

A Tropical State of Mind

Taught By: Sheryl Tess Aquiler and Alison Lubin
Event Details

Event Name: A Tropical State of Mind

Event Date: April 13, 2019 - April 19, 2019

Taught By: Sheryl Tess Aquiler and Alison Lubin

More Retreat Info: http://mindbodytan.com/

Take time for your {MIND} Unplug and look within, {BODY} Take 2 Pilates classes a day, {TAN} Soak up the sun, relax, live and let be!

Treat yourself to 7 days at one of the finest resorts and modern retreat sanctuaries in the world. Bodhi Tree Yoga Resort is located in the foothills of Nosara, Costa Rica and a short walk through the jungle to the pristine and world class surfing beaches of Playa Guiones. Enjoy daily Pilates classes at Pilates Nosara while enjoying all the resort has to offer.

What’s included in your Retreat Package?
7 days/6 nights luxury accommodation at Bodhi Tree Yoga Resort
3 organic gourmet meals daily (variety of options for vegetarian & vegan diets)
(2) Daily Pilates Mat & Apparatus classes at Pilates Nosara led by Sheryl and Ali (April 14-18)
(2) Bodhi Tree Resort Classes (yoga, spin, TRX) Sunset and Bon Fire on the beach
Surf, Kayak, or Paddleboard Lesson with Nosara Surf School Sunset Dinner in Nosara
Airport transfer to & from resort

What’s available on site?
Spa services
Fully equipped gym (free for retreat guests!) Surfboard rentals
Bike rentals
Laundry services

Pricing is Per Person in USD (taxes included)
King Bungalow (single): $3,750
Queen Bungalow (2 queen beds/per person): $2,650
Double Shared Room (2 twin beds/per person): $2150

**Airfare is not included in your retreat package, although the transfer to and from Liberia airport and Bodhi Tree Resort are included. We highly recommend flying into Liberia as it is about 2 1/2 hours from Nosara and San Juan is about 8 hours away. If you need assistance booking your travel, please let us know as we are happy to help.

Email info@mindbodytan.com for more information and to reserve your spot today!

Retreat Leaders
Sheryl Tess Aquiler

Sheryl is originally from San Diego, California. Her passion for movement started at a young age as a competitive dancer and cheerleader. After attending Cal State University, Long Beach, she moved to New York City where she was first introduced to Pilates by a friend that needed a ‘body’ to practice on for her certification. This led Sheryl on a Pilates journey of her own that has spanned almost 10 years of Mat & Apparatus certifications, instruction, and managing studios from San Diego to New York City.

Sheryl brings her fun, positive energy and a welcoming attitude to all her sessions but it’s her focus on form, technique, and execution that really make for a challenging and efficient workout.

Alison Lubin

Ali Lubin was born and raised in Southern California. Growing up she studied and competed in ballet, tap and jazz. As a teenager she danced at prestigious schools such as The Boston Ballet, Pittsburgh Ballet Theatre and American Ballet Theatre. While attending Loyola Marymount University as a Dance Major she also received her Pilates certification through Stott Pilates. She then danced professionally with companies such as The Los Angeles Ballet and Columbia City Ballet and taught Pilates for several years in New York City. She now teaches Ballet, Pilates and Barre classes on Nantucket year round. Her specialties include; prenatal and postnatal Pilates, athletic conditioning, Pilates for men, and rehabilitation through Pilates. Her goal is to create a fun and comfortable environment with all of her clients while helping them reach their health and wellness goals.