January 20, 2018 - January 26, 2018

Costa Rica Yoga and Surf Retreat With Tener and Jill


Taught By: Tener Rogers and Jill Marek.

“What will you do with your one Wild and Precious life?” ~ Mary Oliver

Join Tener and Jill for a week of yoga, exploration and rejuvenation.  

Reconnect with your true nature as you explore the beauty of Costa Rica.

What is Included:
Yoga in a beautiful, tranquil setting twice daily
All meals- Nutritious and locally sourced
Three surf lessons on world class waves
Six night accommodations at the luxurious Bodhi Tree Resort
A One-hour massage
Relax and refresh in the saltwater pool
Explore jungle trails
Move at your own pace on and off the mat 

This yoga retreat is suitable for beginners to advanced students.

Investment
starting at $2,095.

Contact Tener Rogers at Tener@TenerRogersYoga.com

Tener Rogers, E-RYT 200, RYT 500

Tener believes that yoga is for everybody—or quite literally, every body—and her classes reflect this. Her lighthearted approach to yoga creates a warm, welcoming environment for all who practice with her. Tener’s balanced, accessible teaching style is the result of her own journey through the fitness industry. She has a degree in exercise science, as well as countless fitness certifications, but yoga is now the glue that holds it all together. Day after day, she is drawn back to her mat, both as a student and a teacher.

Tener appreciates the transformative power of yoga and she shines in her ability to hold space for her students. She blends deeply integrated alignment principles with fluid yoga postures, creating a soulful, lighthearted practice that is bound to challenge and inspire.   A certified Yoga Alliance instructor, Tener completed her 500 YTT at the Nosara Yoga Institute in Costa Rica and continues to expand her practice by studying with other yoga masters at every opportunity. Her vinyasa classes are flavored with influences from the Anusara tradition. Off the mat, Tener practices yoga in the form of mothering, spending time in nature, traveling and inspiring women to make healthy, lasting lifestyle change.

Jill Marek, RYT 500

Jill’s yoga journey stems from a love of movement, in all forms. Before beginning her ever-evolving path as a yogi, she pushed her body to extremes—as an Ironman triathlete, surfer, backcountry skier, and marketing-communications entrepreneur. Yoga gave her a deep and unexpected sense of balance that has since transpired the mat, affecting all areas of her life. Jill believes in embracing the adventure of life, in constant exploration, in the pursuit of growth, and in overflowing gratitude for every. single. beautiful. moment. Her life motto: “Go. See. Do. Explore. Love. Live. Give. Dream. Create.”

She obtained both her 200 RYT and 500 RYT in the vibrant Costa Rican jungle-surf town of Nosara. Her yoga specialties include restorative yoga, “disco” yoga, pranassage (a specialty practice combining the benefits of both yoga and massage, developed by her teacher, Amba Stapleton), and SAY (self-awakening yoga, developed by her teacher, Don Stapleton). She loves to practice all forms of yoga, but can never turn down a good, sweaty power flow.