Put your new year intentions into action and journey back to yourSELF. Bodhi Tree Yoga Resort in Nosara, Costa Rica provides the perfect environment for you to live your Yoga. We'll meet each morning in the yoga shala for a dynamic asana practice that will begin with philosophy discussion and end with a long savasana and seated stillness. Each night before dinner, we'll meet again and unwind with a gentle and restorative yoga practice and meditation. Take your yoga practice into all aspects of your life as we explore the modern application of ancient technology. Identify your obstacles to personal health, happiness and freedom; apply the tools of Yoga and Ayurveda to release and remove those obstacles!

Teacher Bio

Carrie Janell, Yoga Educator and Ayurvedic Wellness Counselor, holds a 200 hr teaching certification in Vinyasa Yoga from Sonic Yoga NYC. She then moved  to Los Angeles and through 2 additional years of study and practice earned a 200 hr Yoga &  Ayurveda teaching Certificate, as well as a 300 hr Advanced Yoga and Ayurvedic Lifestyle  Counselor Certification through Dancing Shiva Yoga & Ayurveda.  She currently has over 3000 hours of teaching experience and can be found teaching public classes in Los Angeles, as well as workshops and teacher trainings. Carrie's experience with genetic kidney disease brought her to the study and life practice of Ayurveda, and the results of those practices brought her to sharing them through teaching. "For every step or misstep I take on this sacred path, I am dedicated to sharing the knowledge and wisdom gained."