Back for the 4^th Time!

REGISTER EARLY! LIMITED SPOTS AVAILABLE! LAST YEARS RETREAT WAS COMPLETELY SOLD OUT!”

Join me in this one week retreat as we embark upon a journey of self-discovery and self-love! Deepen your relationship with yourself; your connection with yourself; your trust in yourself. Realize that you have a choice in this life and that your life can indeed be anything you want it to be. Building a foundation of love within yourself will have an impact in every area of your life! You’ll feel better, you’ll get the jobs you want, you’ll look better, you’ll have more money and your relationships will improve. It all starts with self love.

Learning how to embody self-love in your every day life will undoubtedly propel you into an unrecognizable and purposeful new chapter in your life. Together, we will break down the defenses that keep a vibrant and exciting life away from you; we will open our hearts and experience a profound sense of peace and trust; awe and gratitude; inspiration and possibility.  See you there!

What to expect
Daily we will come together and explore concepts of self love and how we can support ourselves and our lives more successfully.  Each workshop will focus on a different aspect of the self-love paradox, with both tools to implement immediately and take-homes to deepen it’s effectiveness in your life. Our sessions will start with a centering meditation and end with the opportunity to share and ask any questions.

There will be plenty of down-time in which you have the choice to either leave the resort and explore the nearby town, head to the beach for a surfing lesson, or stay nestled in the cozy sounds of the jungle, relaxing by the pool and letting the days session soak into you.

You will also have the option to use your down-time to bring a personal project to completion. As a group we will use the atmosphere and new found energy that self-love fosters to break past any self imposed limitations. This can be a writing project, a business plan, a website; whatever you’ve been wanting to complete and for whatever reason have not. Or, it can be a time to figure out a project you’d like to work on.

Our 3 meals daily are buffet style, made with only the freshest ingredients, guaranteed to leave you satisfied.

About Rachael

Bodies of water, coffee and loud music are my favorite things in life! I believe wholeheartedly that life is meant to be fulfilling and fun. We are meant to thrive, not survive! To do that we need to learn both how to think and how to not-think. Practicing stillness through yoga & meditation have taught me how to be an observer to my thoughts rather than a victim to them and from there I’ve realized that there is so much more to me than I once thought! When we operate from a place of deep connection, we can learn to replace destructive and unhelpful ways of thinking with powerful beliefs that fuel and fulfill us. I draw on a multitude of different teachings & philosophies and feel blessed to be able to consistently meet people where they are at and bring them to the next level of their growth!

I teach hatha and vinyasa style classes with an emphasis on alignment and free flowing movement in the body. I vary between a more dance like, fluid flow to an athletic, powerful practice. Yoga has been my saving grace on many occasions. When I forget who I am, it is yoga that reminds me. When my mind is getting in my way, it is yoga that quiets it. When I’ve felt overwhelmed and unsure, it is yoga that grounds me.

I look forward to meeting you!

Rachael

Xo

To read more visit https://www.artfulthinking.co/retreats/#costarica2018
To learn more about me visit https://www.artfulthinking.co/about/#about/rachael
To leave your deposit visit https://www.artfulthinking.co/registration
For more information email [email protected]

What’s Included 

• 7nights in Lavish Accommodations at the Bodhi Tree (wifi and a/c)
• 3 Nutritious and Delicious Meals Everyday
• Daily Yoga (Hatha, Flow, Restorative and Power – All Levels Welcome) 
• Daily Meditation (All Levels) 
• Daily Workshops + Workbook
• Professional Photos
• Bonfire at The Beach! 
• Hiking and Biking through the Tropical Forest 
• Explore the quaint town of Nosara (transportation to and from) 
• Relax by the saltwater pool or head to the beach
• Fully equipped gym 

Optional Activities

• Pampering at the on-site Spa
• Juice Bar/Full Bar
• Surfing
• Spanish Lessons
• Stand-up Paddle Boarding 
• Zip Lining
• Horseback Riding

COST

King Bungalow w/Private Shower $2250(Double Occupancy)
King Bungalow w/Private Shower $3250 (Single Occupancy)
Private Room/Shared Bathroom $2350
Double Room/Shared Bathroom $1900
Triple Room/Shared Bathroom $1700

*Prices do not include flight and 13% Costa Rican Tax
Prices are in USD
*$500 deposit required to hold your spot*