March 16, 2019 - March 23, 2019

Relax.Renew.Restore - A Self Awakening Restorative Yoga Retreat for Women - 5th Annual


Taught By: Muriel Murphy

What is the focus for this Retreat?
Cultivating and establishing a deeper connection to ourselves, nature and each other. To have Fun in the Sun! Swimming in the ocean everyday.  Gathering to sit in a sisters circle, self empowerment workshops, chanting, breath work, Qigong, Meditation, Self Awakening and Restorative Yoga, primal movement explorations, dance, beach time, labyrinth walks, earth, air, fire, water ceremonies and sharing delicious and nutritious foods together.


The Yoga
Yoga is a personal inquiry, where we explore what is means to find those places in us that are calling our attention forward. Every body is different, and we gather in the same room and practice this healing art form alone/together, with reverence and presence. The Self Awakening Yoga is an exploration of inquiry based primal movements reprogramming and balancing the bodies response to stress and the Restorative Yoga activates and resets the relaxation response of our nervous system and fosters an environment to drop into a deeply relaxed state.

Pricing:
King Bungalow private bath Single: $3390
King or 2 Queens Bungalow private bath Double: $2575 per person
Queen Suite Single Private Bath: $2470
Queen Suite Double occupancy Private Bath: $2222 per person
Triple Shared bath: $1972 per person

Note: ALL prices include 13% hotel tax, 3 meals per day and 2 retreat sessions per day with Muriel.
Price Does NOT include: Airfare, airport transfers, gratuity, spa and excursions or libations
Space is EXTREMELY LIMITED and a $500 non-refundable* deposit will secure your spot.
*Resort has strict policies regarding cancellations, therefore please be sure you can commit before making your deposit. Thank you!


Muriel's Bio

Muriel has 24 years experience in the Healing Arts field when she began her study of the body at UCSD, and she's personally taken a 1000 hours of yoga teacher trainings. Her yoga classes are deep, soulful, gentle and calming to help participants relax, de-stress and connect to themselves. They are a combined expression of self awakening therapeutic movement inquiries, Iyengar alignment principals, slow flow vinyasa and deeply relaxing restorative postures. She's a yoga educator and this shines through in the knowledge she so openly shares with others. She believes the lineage of all healing arts is a gift of health and wellbeing for anyone who chooses to take the journey within.