What is the focus for this Retreat?
Cultivating and establishing a deeper connection to ourselves and each other through self healing practices for women.  Sacred Sisters circle time, self empowerment workshops,  Oracle and Tarot card readings, chanting, breath work, Qigong, meditation, Self Awakening and Restorative Yoga, primal movement explorations, dance, beach time, labyrinth walks, earth, air, fire, water ceremonies and sharing delicious and nutritious foods together.

The Yoga
You will explore  inquiry based movements of Self Awakening Yoga that encourage us to reprogram the bodies response to stress, activating and balancing the nervous system of action and relaxation. The Restorative yoga activates the relaxation response needed for rest and fosters rejuvenating the senses on a deep cellular level.

RETREAT PRICING
Triple Suite with 3 twin bed shared bath = $1700 per person
Double Suite with 2 twin beds shared bath = $1950 per person
Single Suite with 1 twin bed shared bath = $2100
Double Deluxe with 2 Queen beds private bath = $2400 per person
King Executive Suite Private Bungalow = $3200 per person
Prices are per person, and INCLUDES 3 meals per day and 2 yoga sessions per day with Muriel
Prices DO NOT include 13% Costa Rican Hotel Tax, flights,  airport transfers to The Bodhi Tree Yoga Resort, gratuities, libations, spa services or excursions.

Muriel's BioMuriel has 24 years experience in the Healing Arts field when she began her study of the body at UCSD, and she's personally taken a 1000 hours of yoga teacher trainings. Her yoga classes are deep, soulful, gentle and calming to help participants relax, de-stress and connect to themselves. They are a combined expression of self awakening therapeutic movement inquiries, Iyengar alignment principals, slow flow vinyasa and deeply relaxing restorative postures. She's a yoga educator and this shines through in the knowledge she so openly shares with others. She believes the lineage of all healing arts is a gift of health and wellbeing for anyone who chooses to take the journey within.