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April 6, 2019 - April 13, 2019

Soul-Inspired Spring Yoga Retreat

Taught By: Laura Foster and David Good
Event Details

Event Name: Soul-Inspired Spring Yoga Retreat

Event Date: April 6, 2019 - April 13, 2019

Taught By: Laura Foster and David Good

More Retreat Info: https://drlaurafoster.com/RETREAT2019

Breathe, stretch, unwind, recalibrate and indulge yourself in a level of soul nourishment like never before. This program marries David’s inspired approach to nurturing one’s soul through yoga with Laura’s passion for helping others to step into their deepest truth and greatest sense of self through her HeartSpark program. You will leave this week with a renewed sense of self, clarity, perspective and grounding.

Spring is the time of renewal and there is nothing more soul-gratifying than a 7-day retreat that allows you to unplug from your daily life. Breathe, stretch, unwind, recalibrate and indulge yourself in a level of self-care like never before.

Sacred time creates space for the emergence of your greatest self. In the busyness of your everyday, it can be difficult to hear, feel, connect and bear witness to what your soul knows to be true. This retreat will allow your heart and head connect in a way that you may have never experienced before and will leave you feeling grounded, connected and powerful in your being.

What’s Included?

Along with the extraordinary location and retreat sanctuary, your retreat includes:

  • 5 Daily 60-minute workshops led by Laura Foster based on her HeartSpark program. This lighthearted program begins at the end of the morning yoga classes and offers the grounding and expansion that comes from creating daily habits and rituals that evoke a heart-centered soulfulness. To learn more about HeartSpark, please click here.
  • 1-2 Daily classes of yoga led by David Good that will range in style and focus. You do not need to be a seasoned yoga for this program. Each one of David’s classes explores the space between effort and ease and is meant for any individual who shows up on the mat. Morning classes will be vinyasa flow and afternoon classes will range from vinyasa to workshop style.
  • 3 buffet style meals per day that are organic, fresh, healthy and locally grown and prepared. Breakfast is served between 7-9 am, lunch between 12-2 pm and dinner from 630-9 pm. Vegetarian and gluten free options are available. Fish or chicken options are served at lunch and dinner. Organic wine and beer is available for purchase at dinner.
  • Accommodation (shared or solo) that range from triple rooms to king size bungalows. (See accommodation information below)
    Free time for your own pursuits that may range from exploring, swimming, surfing, SUP/kayaking, zip lining, reading or indulging in one of the many spa treatments available at Bodhi (additional fees required for surfing, SUP/kayaking, zip lining and spa).
  • Use of the facilities including 25 metre salt water lap pool, gym and over 8 acres of luscious gardens.

Your Accommodations

If you are wanting to join this retreat solo, and would like to be paired up with another retreat attendee, please speak to our retreat coordinator Cathy Wassermann.

Bodhi Resort has recently undergone renovations. Below is a list of available accommodations, including their newly renovated building.

In the new building:

Queen Room
with private bath and front balcony, A/C, wifi
(first floor above pool)
Single occupancy: SOLD OUT
Double occupancy: SOLD OUT

King Room
with private bath and front balcony, A/C, wifi
(second floor above pool – ocean view)
Single occupancy: SOLD OUT
Double occupancy: SOLD OUT

In the existing Bodhi area where we had our retreat in 2018:

Queen Bungalow
TWO BUNGALOWS AVAILABLE
Single occupancy: SOLD OUT
Double occupancy: SOLD OUT
Triple occupancy: SOLD OUT
Quadruple occupancy: SOLD OUT

(These Queen Bungalows Are Newly Renovated – 2nd level below pool area: 2 Queen Beds & large bathroom/outdoor shower & patio, A/C, wifi)

King Bungalow
1st level below pool area: 1 King bed, large bathroom/outdoor shower & patio, A/C, wifi
Single occupancy: SOLD OUT
Double occupancy: SOLD OUT

King Villa
One King bed (can also accommodate a twin bed alongside the king), large bathroom, patio/outdoor area, A/C, wifi. These are over below the gym area.
Single occupancy: SOLD OUT
Double occupancy: SOLD OUT
Triple occupancy: SOLD OUT

Reserve Your Spot Today:

For reservations contact our retreat coordinator: Cathy Wassermann at cathy.wassermann@visiontravel.ca

For specific questions about retreat email Laura @ drlaurafoster@gmail.com or David @ davidgoodyoga@gmail.com

Retreat Leaders
Laura Foster

Laura believes that life is meant to be experienced as a journey of truths and perfect moments that edge you closer to living from the level of your soul. We all know what truly fulfills us, despite the fact that many of us become distracted from experiencing our greatest life experience. Laura has been an inspired Chiropractor for over 20 years and along the way she has coached and led retreats, workshops and group gatherings that have allowed her to tap into her gift of helping others find their truth and greatest sense of self.

Laura has an enlightened way of helping others find their way to this place in a lighthearted, fun and relaxed way. Laura has many passions with a multitude of interests, but all of them include connection, laughter and great food.

David Good

David believes yoga is a way to discover your hidden potential and find the truth of who you are, on and off the mat.

David discovered yoga in his twenties in Vancouver. What began as an on-again-off-again relationship eventually grew into a life’s practice. After many years of practicing with a stiffer body, David discovered the balance between flexibility and strength and how you need both.

His passion grew to marry the two into a practice that celebrates all the different bodies that showed up to practice.

David’s classes range in intensity and focus, from vigorous sequencing to supportive restorative work. Offering rich alignment cues and heartfelt humour, David aims to create an inclusive environment that nurtures the soul and leaves students feeling like they’ve learned something about their bodies in the process.