This retreat we will focus on going deeper in your yoga and meditation practice. Included will be pranayama (breathing techniques) yoga philosophy, meditation and stress management, and discourse on the yoga

sutras.

Jeff Gero, Ph.D. researched and wrote his doctoral dissertation on meditation and has been meditating for 35 years. He was initiated into yoga by Swami Satchidananda and has studied with Baba Hari Dass for the past 30 years. As a consultant Dr. Gero has worked for the Los Angeles Times, Sheraton Hotels, Amgen, Disney, General Motors, Hawaiian Telephone, Blue Shield, Dole, The Department of the Army, CA. State Dept. of Corrections and the University of Hawaii.

Chandra Gero combines her knowledge of yoga, dance and beauty to bring her fresh approach to her yoga classes. She is a certified yoga instructor and esthetician and holds a BA in Dance. Chandra studied the practice of Asthanga yoga as taught by her teacher Baba Hari Dass. She completed a comprehensive yoga teachers training course at Mount Madonna Centr in Santa Cruz. She also holds a certification in Therapeutic yoga.

Pricing
Double Occupancy King Bungalow $3,100
Single Occupancy King Bungalow $2,400
Single Occupancy with shared Bath $1,500
Double Occupancy 2 single beds $1,200
Triple Occupancy 3 single beds $1,020

All classes included in Price and three meals a day. Plus a one on one session with Dr Gero