May 18, 2019 - June 01, 2019

MFY Level 2: Yoga Foundations (Yoga Teacher Training) - May 2019

Taught By: Dr. Dava Nichol, PT, DPT, E-RYT (Founder of Med Flow Yoga)

Doctor of Physical Therapy, 500hr Registered Yoga Teacher, Yoga Alliance Certified Educational Provider

Welcome Yogi! I’m so happy you stopped by. Med Flow Yoga has officially moved yoga trainings to Costa Rica this year and we are happy to offer flexible options for students. Meaning you can split your yoga teacher training into 2 separate trips or take all at once.

Here is the format of our 200hr Yoga Teacher Trainings:

Level 1: Yoga Foundations (60hrs)

Level 2: Teaching Methods (120hrs)

**Online Course: FREE w/ Level 1 training (20hrs)

These dates are for a LEVEL 2 immersion training. This 15 day immersion training focuses on transitioning from student to teacher, with detailed modules regarding sequencing, applied anatomy, and hands-on adjustments.

Students will be instructing daily to build experience and to find their voice as the training evolves. From business modules to advanced asana breakdown, this immersion is for students who want to quickly become recognized as yoga leaders in their community.

Level 1 is required prior to Level 2 as these immersions build upon each other. You can head to to learn more details and/or see a sample day schedule of the trainings.

2019 Yoga Training Calendar:

Level 1: Yoga Foundations (Mar 23-30 | May 11-18 | Jul 27-Aug 3)

Level 2: Teaching Methods (May 18-Jun 1 | Aug 3-17)

So excited to offer these trainings and looking forward to meeting you. Namaste my friend! You can reach out to me at if you have any questions about training. Let’s talk soon! :)

PRICES (per person):
Triple: $1599 p/p
Double: $1799 p/p
Single: $1999 p/p

Price includes tuition, housing, meals, and group transportation between Liberia Airport and Bodhi Tree Resort.

Head to to learn more.

What our students say:

"Dava is amazing! I learned so much in-depth knowledge so many yoga poses, the alignment, posture, modifications and amazing adjustments. I completely recommend beginnings and intermediate level yogis to benefit from the love that Dava has to offer for yoga and the knowledge." – Cindy B. (YTT Graduate)

"Every weekend was a fascinating experience of learning and understanding anatomy and all of the aspects of yoga. All the homework and reading during the weekdays was absolutely worth it. My view of yoga is different now. I am glad I took this training with Med Flow Yoga. Forever grateful, Dava." – Alma L. (YTT Graduate)

"Yoga Teacher Training was no doubt a life transforming journey. Since the first day that we introduced each other I felt such a positive energy in the room. Dava’s warmth and patience really helped me open up and get out of my comfort zone. Being able to share and get personal with a group of girls who are there for the same purpose as you, learning with you and opening up was really something. I will forever be grateful to share so many amazing memories with these girls who I can now call my lifelong friends. " – Fabi S. (YTT Graduate)

"Sign up! Don't think about it too long, because a lot of times you talk yourself out of it. There is nothing that you won't learn. It doesn't matter if you just started or if you've been doing yoga forever. You're going to learn so much more than you know. " – Jolene L. (YTT Graduate)