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October 28, 2023 - November 4, 2023

Nourish 2023

Led By: Brooke Page-Thompson
Event Details

Event Name: Nourish 2023

Event Date: October 28, 2023 - November 4, 2023

Led By: Brooke Page-Thompson

More Retreat Info: https://www.bukayoga.com

This retreat will run Saturday to Saturday, October 28-November 04, 2023. Your week includes 2 yoga classes per day, 3 organic, locally sourced produce (vegetarian options), meals, occupancy tax and accommodations.

Prices are per person, if you are sharing a room or bringing a spouse please send us a note to cover the cost of taxes and food! If your spouse/partner would like to do yoga with us, please include that in your request.

Take a surf lesson, learn spanish, ride horses, paddleboard, go on an eco-nature hike or take a tour into the heart of the rainforest (a full day tour). Be amazed with the family of howler monkeys that live on property (and make guest appearances throughout yoga practices)!

Your host is Brooke Page-Thompson…and we’re so excited to host our 6th Nourish retreat…our second year at Bodhi.

Not included in the cost is airfare, transportation to and from Liberia (about $40/each way), excursions, spa treatments equestrian yoga w/ Danny or incidentals.

Sample daily agenda
7:00-9am- Meditation & Yoga
9-10:30am- Breakfast
10:00-4:30pm- Free time (Lunch between 12-2:30pm)
4:30-6:45pm- Workshop and Yin or Restorative Yoga & Yoga Nidra
7-10pm- Dinner/free time
We are so excited to have Danny Chapparo join us and host an Equestrian Yoga Class! This 3 hour practice and ride is going to be a very special event. Price is not included in your registration. Hannah White from Wildmoon Alchemy is coming as well and we’ll be celebrating the Full Moon on the 28th of October and a special Halloween party!

We strongly encourage you to check out travelers insurance coverage for any reason you might not be able to attend this retreat. One we recommend is:

https://portal.trawickinternational.com/quote/product/172?agent=9480

Pricing includes: 2 Yoga classes a day, workshops, accommodations, taxes and meals. Not included: flights, transfers from Liberia ($40-50/each way), equestrian yoga with Danny, spa treatments and any incidentals.

Event Leaders
Brooke Page-Thompson

Owner of Buka Yoga ERYT 200 YACEP Retreat Leader & Host IAM® Yoga Nidra Hatha Restorative Vinyasa Ayurveda Level 1 Co-Owner, Laughing Moon

Brooke is the owner and founder of Buka Yoga. She’s been part of the corporate world for over 22 years, focusing on leadership development, people strategy and high potential programs.

In 2017 she embarked on her journey to yoga and entered One Yoga’s 200 hr YTT program. This is now a lifelong journey of learning, connecting and inner growth that she loves sharing with others and learning from them. She loves teaching yoga and creating space for others. She is a mindfulness and meditation teacher for many corporate offsites.

Brooke has trained with Jeremey Wolf, Beth Sanchez, Dr. Claudia Welch, Dr. Svoboda, Tiffany Cruikshank, Kathryn Budig, Dr. Kamini Desai, Hasu Marne and John Vosler, receiving her I AM Advanced Yoga Nidra certification through the Amrit Yoga Institute in 2020 and Level 1 Ayurveda certification through Dr. Welch in 2019.

She’s led over 10 retreats, 2 international and 8 state side. Join her in 2025 in Costa Rica for our 3rd retreat at Bodhi Tree Yoga Resort.

She holds a BA in Elementary Education and an MA in Leadership