Class Schedule
Our Community Class Schedule
· DON’T FORGET TO BUY YOUR BODHI TOKENS BEFORE HEADING TO YOUR SHALA · TOKENS ARE SOLD AT OUR FRONT DESK
· OUR SCHEDULE IS UPDATED THROUGHOUT THE MONTH AND IT IS SUBJECT TO LAST MINUTE CHANGES
· LAST MINUTE CHANGES ARE ALWAYS SHARED ON OUR SOCIAL MEDIA ACCOUNT STORIES SO PLEASE MAKE SURE TO FOLLOW AND CHECK @BODHITREEYOGARESORT!
YOGA DEPARMENT
+506 8965 7176
[email protected]
THANK YOU!
December 2024
Events for December
1st
Bodhi Vinyasa
EllenKundalini
NatalieBodhi Vinyasa
ZacAyurvedic Yoga
Paras MoghtaderBodhi Flow + Restore
JaclynBodhi Restorative
ZacSound Bath
FernandaEvents for December
2nd
Gentle Flow Meditation
KokoBodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
ChelseaBodhi Freestyle
MarckSlow Flow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Bodhi Sound Journey
CeiboStretch Yoga
MarckAerial Restore
OceannaEvents for December
3rd
Gentle Flow Meditation
KathyBodhi Vinyasa
YaliSpin
RosieSlow Flow
JaclynBodhi Vinyasa
DuncanAerial Yoga
TatianaBodhi Freestyle
MarckBodhi Flow + Restore
ZacHot Barre – Canceled
Bodhi Yin
YaliSound Journey
CeiboEvents for December
4th
Gentle Flow Meditation
JaclynMat Pilates
Bodhi Freestyle
MarckSpin
ChelseaSlow Flow
PatrickBodhi Vinyasa
YaliAerial Restore
HayleyFlow + Restore
EllenBodhi Yin
DuncanBodhi Sound Journey
CeiboNidra + Sound
PennieEvents for December
5th
Mindfulness Meditation
Ron + JaneBodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OceannaBodhi Freestyle
MarckBodhi Flow + Restore
ZacWorkshop: Community Acupuncture and Sound Bath
Bodhi Restorative Yin
JaneBodhi Yin – CANCELLED
DuncanEvents for December
6th
Ashtanga Vinyasa
JaclynMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisSlow Flow
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoRestorative Nidra
JaneSlow Flow Spanglish
Julian GolcherBodhi Sunset Flow
ZacKundalini + Nidra
NatalieEvents for December
7th
Kundalini
LauriBodhi Vinyasa
TinaPower Yoga
DuncanSpin
ChelseaBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanBodhi Sunset Gentle Flow
Julian GolcherSound Bath
FernandaEvents for December
8th
Bodhi Vinyasa
AndreaKundalini
NatalieBodhi Vinyasa
ZacAyurvedic Yoga
Paras MoghtaderBodhi Flow + Restore
MelanyBodhi Restorative
ZacSound Bath
FernandaEvents for December
9th
Gentle Flow Meditation – CANCELLED
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
ChelseaBodhi Freestyle
MarckSlow Flow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Bodhi Sound Journey
CeiboStretch Yoga
MarckAerial Restore
OceannaEvents for December
10th
Gentle Flow Meditation
KathyREFORMER PILATES
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaBodhi Freestyle
MarckBodhi Flow + Restore
ZacHot Barre
Bodhi Yin
YaliSound Journey
CeiboEvents for December
11th
Gentle Flow Meditation
JaclynMat Pilates
Bodhi Freestyle
MarckSpin
ChelseaSlow Flow
PatrickBodhi Vinyasa
YaliAerial Restore
HayleyFlow + Restore
EllenBodhi Yin
DuncanREFORMER PILATES
Bodhi Sound Journey
CeiboNidra + Sound
PennieEvents for December
12th
Mindfulness Meditation
Ron + JaneREFORMER PILATES
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OceannaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Restorative Yin
JaneBodhi Yin
DuncanEvents for December
13th
Ashtanga Vinyasa
JaclynMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisSlow Flow
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoRestorative Nidra
JaneSlow Flow Spanglish
Julian GolcherBodhi Sunset Flow
ZacKundalini + Nidra
NatalieEvents for December
14th
Kundalini
LauriBodhi Vinyasa
TinaPower Yoga
DuncanSpin
ChelseaBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanBodhi Sunset Gentle Flow
Julian GolcherSound Bath
FernandaEvents for December
15th
Bodhi Vinyasa
AndreaKundalini
NatalieBodhi Vinyasa
ZacAyurvedic Yoga
Paras MoghtaderBodhi Flow + Restore
MelanyBodhi Restorative
ZacSound Bath
FernandaEvents for December
16th
Gentle Flow Meditation
KokoMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
ChelseaBodhi Freestyle
MarckSlow Flow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Bodhi Sound Journey
CeiboStretch Yoga
MarckAerial Restore
OceannaEvents for December
17th
Gentle Flow Meditation
KathyREFORMER PILATES
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaBodhi Freestyle
MarckBodhi Flow + Restore
ZacHot Barre
Bodhi Yin
YaliSound Journey
CeiboEvents for December
18th
Gentle Flow Meditation
JaclynMat Pilates
Bodhi Freestyle
MarckSpin
ChelseaSlow Flow
PatrickBodhi Vinyasa
YaliAerial Restore
HayleyFlow + Restore
EllenBodhi Yin
DuncanREFORMER PILATES
Bodhi Sound Journey
CeiboNidra + Sound
PennieEvents for December
19th
Mindfulness Meditation
Ron + JaneREFORMER PILATES
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OceannaBodhi Freestyle
MarckBodhi Flow + Restorative
ZacBodhi Restorative Yin
JaneBodhi Yin
DuncanEvents for December
20th
Ashtanga Vinyasa
JaclynMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisSlow Flow
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoRestorative Nidra
JaneSlow Flow Spanglish
Julian GolcherBodhi Sunset Flow
ZacKundalini + Nidra
NatalieEvents for December
21st
Kundalini
LauriBodhi Vinyasa
TinaPower Yoga
DuncanSpin
ChelseaBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanBodhi Sunset Gentle Flow
Julian GolcherSound Bath
FernandaEvents for December
22nd
Bodhi Vinyasa
AndreaKundalini
NatalieBodhi Vinyasa
ZacAyurvedic Yoga – CANCELED
Paras MoghtaderBodhi Flow + Restore
MelanyBodhi Restorative
ZacSound Bath
FernandaEvents for December
23rd
Gentle Flow Meditation
KokoMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
ChelseaBodhi Freestyle
MarckSlow Flow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Bodhi Sound Journey
CeiboStretch Yoga
MarckAerial Restore
OceannaEvents for December
24th
Gentle Flow Meditation
KathyREFORMER PILATES
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Yin
YaliSound Journey
CeiboEvents for December
25th
Gentle Flow Meditation
JaclynMat Pilates
Bodhi Freestyle
MarckSpin
ChelseaSlow Flow
PatrickBodhi Vinyasa
YaliAerial Restore
HayleyFlow + Restore
EllenBodhi Yin
DuncanREFORMER PILATES
Bodhi Sound Journey
CeiboNidra + Sound
PennieEvents for December
26th
Mindfulness Meditation
Ron + JaneREFORMER PILATES
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OceannaBodhi Freestyle
MarckBodhi Flow + Restore
ZacYin and sound – WORKSHOP
TinaBodhi Restorative Yin
JaneBodhi Yin
DuncanBreathwork Ceremony – Workshop
SusanaEvents for December
27th
Ashtanga Vinyasa
JaclynMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisSlow Flow
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoRestorative Nidra
JaneSlow Flow Spanglish
Julian GolcherBodhi Sunset Flow
ZacKundalini + Nidra
NatalieEvents for December
28th
Kundalini
LauriBodhi Vinyasa
TinaPower Yoga
DuncanSpin
ChelseaBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanTantra Vinyasa – Workshop
Monica MesaBodhi Sunset Gentle Flow
Julian GolcherSound Bath
FernandaEvents for December
29th
Bodhi Vinyasa
AndreaKundalini
NatalieBodhi Vinyasa
ZacAyurvedic Yoga – CANCELED
Paras MoghtaderBodhi Flow + Restore
MelanyTantra Vinyasa – Workshop
Monica MesaBodhi Restorative
ZacSound Bath
FernandaEvents for December
30th
Gentle Flow Meditation
KokoMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
ChelseaBodhi Freestyle
MarckSlow Flow + Restore
YaliBodhi Yin
DuncanTantra Vinyasa – Workshop
Monica MesaReformer Pilates
Bodhi Sound Journey
CeiboStretch Yoga
MarckAerial Restore
OceannaEvents for December
31st
Gentle Flow Meditation
KathyREFORMER PILATES
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaFreestyle
MarckBodhi Flow + Restore
ZacHot Barre – Canceled
Bodhi Yin
YaliSound Journey
CeiboRestorative & Meditation
Bodhi Flow & Restore
Bodhi Flow & Restore
A perfect synergy of energizing vinyasa and restorative yoga, this practice invites a full balance of awakening and surrendering. Move and breathe through mindful flow, then relax, renew and receive in restful shapes that facilitate deep nourishment.
Bodhi Gentle Flow
Bodhi Gentle Flow
This class focuses on stretching + mobility synchronized with breath designed on creating homeostasis. Offering slow, kind movements, combined with restorative stretches, you will experience physical and mental relief in this calm, deeply nourishing class.
Bodhi Hatha & Meditation
Bodhi Hatha & Meditation
A deeply integrated class infused with mindful flowing sequences to build heat and support mobility, flexibility and strength. Each class helps to balance physical and energetic levels of healing while offering traditional Hatha postures for exploration of the deeper layers of the body.
Bodhi Sound Bath
Bodhi Sound Bath
A soothing class of complete relaxation that’s combined with live healing sounds that emphasize softness and self-compassion. It is a non-strenuous experience where you will lie in a comfortable position on your mat with props to help assist you while receiving a sound bath with healing vibrations from Ceibo's collection of crystal and alloy Tibetan bowls and other sound healing instruments of the world.
Bodhi Stretch
Bodhi Stretch
Come enjoy the breathtaking ocean view while moving through a fun stretchy class. Taking a break from strength and balance, this class focuses on realigning the body through stretching, twisting and lengthening.
Kundalini Yoga
Kundalini Yoga
Kundalini yoga, also known as "The Yoga Of Awareness" is a powerful practice to activate your light, harness your power, and uncover your hidden brilliance. Kundalini Yoga weaves a fusion of breath, repetitive + hypnotic movement, and meditation to release stuck and stagnant energies in your body, leaving you feeling refreshed and rejuvinated. In a Modern World, it's easy to get caught up in the mundane 'doing' of day-today living. In this transformative experience, Natalie will help you remember what it feels like to be alive. You will leave the class connected to your ease, joy, and radiance!
Yoga Nidra & Sound / Bodhi Nidra & Sound
Yoga Nidra & Sound / Bodhi Nidra & Sound
Unwind, recharge, and reset in this immersive candlelit session. Through the calming practice of Yoga Nidra and the soothing vibrations of live sound healing, this class invites you to release tension and reconnect with yourself. Experience deep relaxation, inner balance, and a profound sense of renewal as gentle guidance and harmonious tones restore your mind, body, and spirit. Leave feeling grounded, revitalized, and ready to move into your evening with peaceful purpose..
Flow & Power
Bodhi Freestyle
Bodhi Freestyle
A fun, playful, and challenging asana practice, with a variety of different sequences. Go on a journey connecting your moving body with your still mind and notice the effects. This practice works with the power and grace of breath, and finds the balance between strength and ease.
Bodhi Power
Bodhi Power
A powerful integration of strong flow sequences and more advanced pose variations. Designed for the experienced practitioner, this practice empowers a deeper expression of many poses and provides sequences built for developing longer, leaner muscles. Step into this faster paced class and find your edges!
Bodhi Vinyasa
Bodhi Vinyasa
Awaken, energize and connect body, mind and breath with this balanced practice. Bringing together meditation, prana, strength, flexibility and creative movement, Bodhi Vinyasa creates a full body/mind experience designed as a moving meditation. Physical empowerment, metal clarity and an overarching sense of calm make this a truly balanced practice.
Aerial Yoga
Bodhi Aerial
Bodhi Aerial
Aerial Yoga provides a fun and challenging practice that allows you to stretch and strengthen without over-stressing your joints or compressing your vertebra. The key to Aerial Yoga is the hammock; a silky, suspended prop that brings you elevated and supported and into a playful experience!
Cardio & Fitness
Spin
Spin
This 60-minute Bodhi Cycle class is designed by our highly motivational instructors and paired with an uplifting choreographed playlist. Indoor cycling is a low impact exercise where each individual controls their own resistance, making it suitable for all levels. Come have fun with us while burning 500-1000 calories per class. Lets RIDE!