Class Schedule
Our Community Class Schedule
· DON’T FORGET TO BUY YOUR BODHI TOKENS BEFORE HEADING TO YOUR SHALA · TOKENS ARE SOLD AT OUR FRONT DESK
· OUR SCHEDULE IS UPDATED THROUGHOUT THE MONTH AND IT IS SUBJECT TO LAST MINUTE CHANGES
· LAST MINUTE CHANGES ARE ALWAYS SHARED ON OUR SOCIAL MEDIA ACCOUNT STORIES SO PLEASE MAKE SURE TO FOLLOW AND CHECK @BODHITREEYOGARESORT!
YOGA DEPARMENT
+506 8965 7176
[email protected]
THANK YOU!
March 2024
Events for March
1st
Bodhi Vinyasa
ZacSpinning
ChrisModern Kundalini
AngelaBodhi Freestyle
MarckSpin Express – CANCELED
Aerial Yoga
Andrés BaltodanoRestorative
NatrishkaBodhi Slow Flow – Spanglish
AnaBodhi Sunset Flow
ZacCandlelight Kundalini + Nidra – CANCELED
Events for March
2nd
Kundalini
LauriBodhi Vinyasa
TinaPower Yoga
DuncanBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoStretch
MarckBodhi Yin Yoga
DuncanVinyasa
AndreaBodhi Sunset Gentle Flow
JulianEvents for March
3rd
Bodhi Vinyasa
AndreaBodhi Vinyasa
ZacAyurvedic Yoga
MariaBodhi Flow + Restore
MelanyBodhi Restorative
ZacSound Healing
FernandaEvents for March
4th
Gentle Flow Meditation
KokoBodhi Vinyasa
ZacGentle Flow
PatrickBodhi Freestyle
MarckFlow + Restore
JulianBodhi Yin Yoga
DuncanBreathwork
AshleyBodhi Sound Journey
CeiboStretch
MarckEvents for March
5th
Gentle Flow Meditation – Canceled
KathyBodhi Vinyasa
JulianSpin
RosieGentle Flow
MelanyBodhi Vinyasa
DuncanSpin
ErinAerial Yoga
TatianaFreestyle Yoga
MarckBodhi Flow + Restore
ZacBodhi Reformer
Bodhi Restorative
TinaSound Healing
FernandaEvents for March
6th
Bodhi Freestyle
MarckSpin
ErinKundalini Yoga
LauriBodhi Vinyasa
ZacAerial Restore
HayleyFlow + Restore
AndreaBodhi Yin
DuncanChakra Breathwork
NatrishkaBodhi Sound Journey
CeiboMeditative Kundalini
LauriEvents for March
7th
Mindfulness Meditation
Ron + JaneBodhi Vinyasa
ZacSpin
RosiePower Yoga
EllenBodhi Vinyasa
JulianAerial Yoga
OceannaFreestyle Yoga
MarkFlow + Restore
ZacPilates Reformer
Spin
AnnieRestorative Yin
TinaYin
DuncanEvents for March
8th
Ashtanga Yoga
JaclynBodhi Vinyasa
ZacSpin
ChrisSlow Flow Vinyasa
PatrickFreestyle Yoga
MarckSpin
ErinAerial Yoga
Andrés BaltodanoRestorative Yoga
NatrishkaSlow Flow Spanglish
JulianSunset Gentle Flow
ZacCandlelight Kundalini
LauriEvents for March
9th
Kundalini Yoga
LauriBodhi Vinyasa
TinaPower Yoga
DuncanSpin
AmandaBodhi Freestyle
MarkAerial Yoga
Andrés BaltodanoStretch Yoga
MarckBodhi Yin
DuncanVinyasa yoga
AndreaSunset Genlte Flow
AnaGong Puja
Michael + AyiEvents for March
10th
Bodhi Vinyasa
AndreaBodhi Vinyasa
ZacAyurvedic Yoga – CANCELED
MariaFlow + Restore
MelanyBodhi Restorative
ZacSound Healing
FernandaGong Puja
Michael + AyiEvents for March
11th
Gentle Flow + Meditation
KokoBodhi Vinyasa
ZacSpin
ErinSlow Flow Vinyasa
PatrickBodhi Freestyle
MarckFlow + Restore
JulianBodhi Yin
DuncanBreathwork
DorotaSpin
AnnieBodhi Sound Journey
CeiboStretch Yoga
MarckEvents for March
12th
Gentle Flow Meditation – CANCELED
KathyBodhi Vinyasa
JulianSpin – CANCELED
RosieGentle Flow – CANCELED
MelanyBodhi Vinyasa
DuncanSpin – CANCELED
ErinAerial Yoga
TatianaFreestyle Yoga
MarckFlow + Restore
ZacPilates Reformer
Bodhi Restorative
TinaSoundhealing
FernandaEvents for March
13th
Gentle Flow Meditation
JaclynFreestyle Yoga
MarckSpin
ErinKundalini Yoga
LauriBodhi Vinyasa
ZacAerial Restore
HayleyFlow + Restore
AndreaBodhi Yin
DuncanChakra Breathwork
NatrishkaBodhi Sound Journey
CeiboMeditative Kundalini with Lauri
LauriCacao Ceremony
FernandaEvents for March
14th
Mindfulness Meditation
Ron + JaneBodhi Vinyasa
ZacSpin
RosiePower Yoga
AndreaBodhi Vinyasa
MelanyAerial Yoga
OceannaFreestyle Yoga
MarckFlow + Restore
ZacPilates Reformer
Spin
AnnieBodhi Restorative Yin
TinaYin Yoga CANCELLED
DuncanEvents for March
15th
Ashtanga Yoga
JaclynBodhi Vinyasa
ZacSpin
ChrisSlow Flow Vinyasa
PatrickFreestyle Yoga
MarckSpin
ErinAerial Yoga
Andrés BaltodanoRestorative Yoga
NatrishkaSlow Flow Spanglish
JulianSunset Flow
ZacCandlelight Kundalini + Nidra
LauriEvents for March
16th
Kundalini Yoga
LauriBodhi Vinyasa
TinaPower Yoga
JaclynSpin
AmandaFreestyle Yoga
MarckAerial Yoga
Andrés BaltodanoStrecth Yoga
MarckBodhi Yin
DuncanVinyasa Yoga
AndreaSunset Gentle Flow
JulianEvents for March
17th
Bodhi Vinyasa
AndreaVinyasa Yoga
TinaBodhi Vinyasa
ZacAyurvedic Yoga
MariaFlow + Restore
MelanyBodhi Restorative
ZacSound Healing
FernandaEvents for March
18th
Gentle Flow Meditation
KokoBodhi Vinyasa
ZacSpin
ErinSlow Flow Vinyasa
PatrickBodhi Freestyle
MarckFlow + Restore
JulianBodhi Yin
DuncanBreathwork with Dorota
DorotaSpin
AnnieBodhi Sound Journey
CeiboStretch Yoga
MarckEvents for March
19th
Gentle Flow Meditation
KathyBodhi Vinyasa
JulianSpin
RosieGentle Flow
AndreaBodhi Vinyasa
JaclynSpin
ErinAerial Yoga
TatianaFreestyle Yoga
MarckBodhi Flow + Restore
ZacPilates Reformer
Bodhi Restorative
TinaSound Healing
FernandaEvents for March
20th
Gentle Flow Meditation
JaclynFreestyle Yoga
MarckSpin
ErinKundalini Yoga
NatalieBodhi Vinyasa
ZacAerial Restore
HayleyFlow + Restore
AndreaBodhi Yin
DuncanChakra Breathwork
NatrishkaSoundbath
CeiboMeditative Kundalini – CANCELED
LauriEvents for March
21st
Mindfulness Meditation
RonBodhi Vinyasa
ZacSpin
RosiePower Yoga
AndreaBodhi Vinyasa
MelanyAerial Yoga
OceannaFlow + Restore
ZacPilates Reformer
Spin
AnnieBodhi Restorative
TinaYin Yoga
DuncanEvents for March
22nd
Ashtanga Yoga
JaclynBodhi Vinyasa
ZacSlow Flow Vinyasa
PatrickFreestyle Yoga
MarckSpin
ErinSpin
ErinAerial Yoga
Andrés BaltodanoRestorative Yoga
NatrishkaSlow Flow Spanglish
JulianSunset Flow
ZacCandlelight Kundalini
NatalieEvents for March
23rd
Kundalini
LauriBodhi Vinyasa
TinaPower Yoga
DuncanSpin
AmandaFreestyle Yoga
MarckAerial Yoga
Andrés BaltodanoStretch
MarckYin Yoga
DuncanBodhi Vinyasa
AndreaSunset Gentle Flow
JulianEvents for March
25th
Events for March
26th
Events for March
27th
Events for March
28th
Events for March
29th
Events for March
30th
Events for March
31st
Restorative & Meditation
Bodhi Flow & Restore
Bodhi Flow & Restore
A perfect synergy of energizing vinyasa and restorative yoga, this practice invites a full balance of awakening and surrendering. Move and breathe through mindful flow, then relax, renew and receive in restful shapes that facilitate deep nourishment.
Bodhi Gentle Flow
Bodhi Gentle Flow
This class focuses on stretching + mobility synchronized with breath designed on creating homeostasis. Offering slow, kind movements, combined with restorative stretches, you will experience physical and mental relief in this calm, deeply nourishing class.
Bodhi Hatha & Meditation
Bodhi Hatha & Meditation
A deeply integrated class infused with mindful flowing sequences to build heat and support mobility, flexibility and strength. Each class helps to balance physical and energetic levels of healing while offering traditional Hatha postures for exploration of the deeper layers of the body.
Bodhi Sound Bath
Bodhi Sound Bath
A soothing class of complete relaxation that’s combined with live healing sounds that emphasize softness and self-compassion. It is a non-strenuous experience where you will lie in a comfortable position on your mat with props to help assist you while receiving a sound bath with healing vibrations from Ceibo's collection of crystal and alloy Tibetan bowls and other sound healing instruments of the world.
Bodhi Stretch
Bodhi Stretch
Come enjoy the breathtaking ocean view while moving through a fun stretchy class. Taking a break from strength and balance, this class focuses on realigning the body through stretching, twisting and lengthening.
Kundalini Yoga
Kundalini Yoga
Lauri Valkyrie 11:09 AM (2 hours ago) to me Lauri is trained in Kundaliniyoga by the Kundalini Research Institute. With experience for over a decade she teaches in the original style as taught by the KRI. The bodily systems are affected in a positive way. The glandular system, the nervous systems, the organs, the tissues and the cells are all stimulated to increase health within the body and mind. Dynamic movement, conscious powerful breathing techniques, high frequency mantras and meditations all work together to get beyond the habitual critical mind into a deeper state of presence with ourselves and our environment. Kundaliniyoga is a technology that supports us in releasing stress and negativity so that we have more vitality and energy in the body. Resulting
Flow & Power
Bodhi Freestyle
Bodhi Freestyle
A fun, playful, and challenging asana practice, with a variety of different sequences. Go on a journey connecting your moving body with your still mind and notice the effects. This practice works with the power and grace of breath, and finds the balance between strength and ease.
Bodhi Power
Bodhi Power
A powerful integration of strong flow sequences and more advanced pose variations. Designed for the experienced practitioner, this practice empowers a deeper expression of many poses and provides sequences built for developing longer, leaner muscles. Step into this faster paced class and find your edges!
Bodhi Vinyasa
Bodhi Vinyasa
Awaken, energize and connect body, mind and breath with this balanced practice. Bringing together meditation, prana, strength, flexibility and creative movement, Bodhi Vinyasa creates a full body/mind experience designed as a moving meditation. Physical empowerment, metal clarity and an overarching sense of calm make this a truly balanced practice.
Aerial Yoga
Bodhi Aerial
Bodhi Aerial
Aerial Yoga provides a fun and challenging practice that allows you to stretch and strengthen without over-stressing your joints or compressing your vertebra. The key to Aerial Yoga is the hammock; a silky, suspended prop that brings you elevated and supported and into a playful experience!
Cardio & Fitness
Spin
Spin
This 60-minute Bodhi Cycle class is designed by our highly motivational instructors and paired with an uplifting choreographed playlist. Indoor cycling is a low impact exercise where each individual controls their own resistance, making it suitable for all levels. Come have fun with us while burning 500-1000 calories per class. Lets RIDE!