Class Schedule
Our Community Class Schedule
· DON’T FORGET TO BUY YOUR BODHI TOKENS BEFORE HEADING TO YOUR SHALA · TOKENS ARE SOLD AT OUR FRONT DESK
· OUR SCHEDULE IS UPDATED THROUGHOUT THE MONTH AND IT IS SUBJECT TO LAST MINUTE CHANGES
· LAST MINUTE CHANGES ARE ALWAYS SHARED ON OUR SOCIAL MEDIA ACCOUNT STORIES SO PLEASE MAKE SURE TO FOLLOW AND CHECK @BODHITREEYOGARESORT!
YOGA DEPARMENT
+506 8965 7176
[email protected]
THANK YOU!
November 2023
Events for November
1st
Bodhi Gentle Flow Meditation
JaclynBodhi Freestyle
MarkSpinning
KrissyBodhi Kundalini
NatalieBodhi Vinyasa
AnaBodhi Power
AndreaBodhi Yin
DuncanBodhi Chakra Breathwork
NatrishkaBodhi Sound Bath
CeiboBodhi Kundalini
LauriEvents for November
2nd
Bodhi Mindfulness Meditation
Ron + JaneBodhi Vinyasa
YaliSpinning
RosieBodhi Power
EllenBodhi Vinyasa
MelanyBodhi Aerial Yoga
OceannaBodhi Freestyle
MarkBodhi Flow + Restore
ZacBodhi Modern Kundalini + Yin
AngelaBodhi Restorative Yin
JaneBodhi Yin
DuncanEvents for November
3rd
Bodhi Ashtanga
JaclynBodhi Vinyasa
ZacSpinning
ChrisBodhi Modern Kundalini
AngelaBodhi Freestyle
MarckBodhi Aerial Yoga
Andrés BaltodanoBodhi Restorative
NatrishkaBodhi Slow Flow – Spanglish
JulianBodhi Nidra + Nervous System Reset
JaneBodhi Sunset Flow
ZacBodhi Candlelight Kundalini + Nidra
NatalieEvents for November
4th
Bodhi Gentle Flow Meditation
KokoBodhi Kundalini
LauriBodhi Vinyasa
ZacBodhi Vinyasa
TinaBodhi Gentle Flow
YaliBodhi Power
DuncanBodhi Freestyle
MarckBodhi Freestyle
MarkBodhi Aerial Yoga
Andrés BaltodanoBodhi Flow + Restore
YaliBodhi Stretch
MarkBodhi Yin
DuncanBodhi Yin
DuncanBodhi Vinyasa
AndreaBodhi Breathwork
AshleyBodhi Sunset Gentle Flow
JulianBodhi Sound Bath
CeiboBodhi Stretch
MarckBodhi Aerial Restorative
HayleyEvents for November
5th
Bodhi Vinyasa
AndreaBodhi Vinyasa
ZacBodhi Ayurveda
MariaBodhi Flow + Restore
MelanyBodhi Restorative
ZacEvents for November
6th
Bodhi Gentle Flow Meditation
JaneBodhi Gentle Meditation
JaclynSpinning
ChrisBodhi Vinyasa
ZacBodhi Freestyle
MarckSpinning
KrissyBodhi Gentle Flow
YaliBodhi Kundalini
NatalieBodhi Vinyasa
YaliBodhi Freestyle
MarckBodhi Flow + Restore
YaliBodhi Yin
DuncanBodhi Breathwork
AshleyBodhi Sound Bath
CeiboBodhi Stretch
MarckBodhi Restorative Aerial
HayleyEvents for November
7th
Bodhi gentle flow meditation
KathyBodhi Vinyasa
YaliSpinning
RosieBodhi Gentle Flow
MelanyBodhi Vinyasa
DuncanAerial yoga
OceannaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Yin
YaliEvents for November
8th
Bodhi Gentle Flow Meditation
JaclynBodhi Freestyle
MarckSpinning
KrissyBodhi Kundalini
NatalieBodhi Vinyasa
KathyBodhi Power
BreBodhi Yin
DuncanBodhi Chakra Breathwork
NatrishkaBodhi Sound Bath
CeiboBodhi Kundalini
LauriEvents for November
9th
Bodhi Mindfulness Meditation
Ron + JaneBodhi Vinyasa
YaliSpinning
RosieBodhi Power
AnaBodhi Vinyasa
MelanyBodhi Aerial Yoga
OceannaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Modern Kundalini + Yin
AngelaBodhi Restorative Yin
JaneBodhi Yin
DuncanEvents for November
10th
Bodhi Vinyasa
ZacSpinning
ChrisBodhi Modern Kundalini
AngelaBodhi Freestyle
MarckBodhi Aerial Yoga
Andrés BaltodanoBodhi Restorative
NatrishkaBodhi Slow Flow – Spanglish
JulianBodhi Nidra + Nervous System Reset
JaneBodhi Sunset Flow
ZacBodhi Candlelight Kundalini + Nidra
NatalieEvents for November
11th
Bodhi Kundalini
LauriBodhi Vinyasa
TinaBodhi Power
DuncanBodhi Freestyle
MarckBodhi Aerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanBodhi Vinyasa
AndreaBodhi Sunset Gentle Flow
JulianEvents for November
12th
Bodhi Vinyasa
AndreaBodhi Vinyasa
ZacBodhi Ayurveda
MariaBodhi Flow + Restore
MelanyBodhi Breathwork
KokoBodhi Restorative
ZacEvents for November
13th
Bodhi Gentle Flow Meditation
KokoBodhi Vinyasa
ZacSpinning
KrissyBodhi Gentle Flow
YaliBodhi Freestyle
MarckBodhi Flow + Restore
YaliBodhi Yin
DuncanBodhi Breathwork
AshleyBodhi Sound Bath
CeiboBodhi Stretch
MarckBodhi Aerial Restorative
HayleyEvents for November
14th
Bodhi Gentle Flow Meditation
KathyBodhi Vinyasa
YaliSpinning
RosieBodhi Gentle Flow
MelanyBodhi Power
DuncanBodhi Aerial Yoga
HayleyBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Yin
YaliBodhi Medicinal Sound Healing
TessEvents for November
15th
Bodhi Gentle Flow Meditation
JaclynBodhi Freestyle
MarckSpinning
KrissyBodhi Kundalini
NatalieBodhi Vinyasa
YaliBodhi Power
EllenBodhi Yin
DuncanBodhi Sound Bath
CeiboBodhi Gentle Kundalini
LauriEvents for November
16th
Bodhi Mindfulness Meditation
Ron + JaneBodhi Vinyasa
YaliSpinning
RosieBodhi Power
EllenBodhi Vinyasa
MelanyBodhi Aerial Yoga
OceannaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Modern Kundalini + Yin
AngelaBodhi Restorative Yin
KathyBodhi Yin
DuncanEvents for November
17th
Bodhi Ashtanga
JaclynBodhi Vinyasa
ZacBodhi Modern Kundalini
AngelaBodhi Freestyle
MarckBodhi Aerial Yoga
Andrés BaltodanoBodhi Restorative
NatrishkaBodhi Slow Flow – Spanglish
JulianBodhi Sunset Flow
ZacBodhi Candlelight Kundalini + Nidra
NatalieEvents for November
18th
Bodhi Kundalini
LauriBodhi Vinyasa
TinaBodhi Power
DuncanBodhi Freestyle
MarckBodhi Aerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanBodhi Vinyasa
AndreaBodhi Sunset Gentle Flow
JulianEvents for November
19th
Bodhi Vinyasa
AndreaBodhi Vinyasa
AnaBodhi Ayurvedic Yoga
MariaBodhi Flow + Restore
MelanyBodhi Breathwork
KokoBodhi Restorative
AnaEvents for November
20th
Bodhi Gentle Flow Meditation
KokoSpinning Easy Rider
ChrisBodhi Vinyasa
ZacSpinning Shred Cycle
KrissyBodhi Gentle Flow
YaliBodhi Freestyle
MarckBodhi Flow + Restore
YaliBodhi Yin
DuncanBodhi Breathwork
AshleyBodhi Sound Bath
CeiboBodhi Stretch
MarckBodhi Aerial Restorative
HayleyEvents for November
21st
Bodhi Gentle Flow Meditation
KathyBodhi Vinyasa
YaliSpinning
RosieBodhi Gentle Flow
MelanyBodhi Vinyasa
DuncanBodhi Aerial Yoga
Andrés BaltodanoBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Yin
YaliBodhi Medicinal Sound Healing
TessEvents for November
22nd
Bodhi Gentle Flow Meditation
KathyBodhi Freestyle
MarckSpinning
KrissyBodhi Kundalini
NatalieBodhi Vinyasa
YaliBodhi Power
EllenBodhi Yin
DuncanBodhi Chakra Breathwork
NatrishkaBodhi Sound Bath
CeiboBodhi Gentle Kundalini
LauriEvents for November
23rd
Bodhi Mindfulness Meditation
Ron + JaneBodhi Vinyasa
YaliThanksgiving Spinning
Rosie + KrissyBodhi Power
EllenBodhi Vinyasa
MelanyBodhi Aerial Yoga
HayleyBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Modern Kundalini + Yin
AngelaBodhi Restorative Yin
AnaEvents for November
24th
Bodhi Vinyasa
ZacSpinning
ChrisBodhi Modern Kundalini
AngelaBodhi Freestyle
MarckBodhi Aerial Yoga
Andrés BaltodanoBodhi Restorative
NatrishkaBodhi Slow Flow – Spanglish
JulianBodhi Sunset Flow
ZacBodhi Candlelight Kundalini + Nidra
AngelaEvents for November
25th
Bodhi Kundalini
LauriBodhi Vinyasa
TinaBodhi Power
DuncanBodhi Freestyle
MarckBodhi Aerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanBodhi Vinyasa
AndreaBodhi Sunset Gentle Flow
JulianEvents for November
26th
Bodhi Vinyasa
AndreaBodhi Vinyasa
ZacBodhi Ayurvedic Yoga
MariaBodhi Flow + Restore
MelanyBodhi Restorative
ZacEvents for November
27th
Bodhi Gentle Flow Meditation
KokoBodhi Vinyasa
ZacSpinning Shred Cycle
KrissyBodhi Gentle Flow
YaliBodhi Freestyle
MarckBodhi Flow + Restore
YaliBodhi Yin
DuncanBodhi Breathwork
AshleyBodhi Sound Bath
CeiboBodhi Stretch
MarckBodhi Aerial Restorative
HayleyEvents for November
28th
Bodhi Gentle Flow Meditation
KathyBodhi Vinyasa
YaliSpinning
RosieBodhi Gentle Flow
MelanyBodhi Vinyasa
DuncanBodhi Aerial Yoga
TatianaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Yin
BreBodhi Medicinal Sound Healing
TessEvents for November
29th
Bodhi Gentle Flow Meditation
JaclynBodhi Freestyle
MarckSpinning Shred Cycle
KrissyBodhi Kundalini
NatalieBodhi Vinyasa
YaliBodhi Power
EllenBodhi Yin
DuncanBodhi Chakra Breathwork
NatrishkaBodhi Sound Bath
CeiboBodhi Gentle Kundalini
LauriEvents for November
30th
Bodhi Mindfulness Meditation
KokoBodhi Vinyasa
YaliSpinning
RosieBodhi Power
EllenBodhi Vinyasa
MelanyBodhi Aerial Yoga
OceannaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Restorative Yin
BreBodhi Yin
DuncanRestorative & Meditation
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/Body-flow-575x575.jpg)
Bodhi Flow & Restore
Bodhi Flow & Restore
A perfect synergy of energizing vinyasa and restorative yoga, this practice invites a full balance of awakening and surrendering. Move and breathe through mindful flow, then relax, renew and receive in restful shapes that facilitate deep nourishment.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/Bodhi_Nov_LOWRes_311-575x575.jpg)
Bodhi Gentle Flow
Bodhi Gentle Flow
This class focuses on stretching + mobility synchronized with breath designed on creating homeostasis. Offering slow, kind movements, combined with restorative stretches, you will experience physical and mental relief in this calm, deeply nourishing class.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/03/oceana_16A2754-575x575.jpg)
Bodhi Hatha & Meditation
Bodhi Hatha & Meditation
A deeply integrated class infused with mindful flowing sequences to build heat and support mobility, flexibility and strength. Each class helps to balance physical and energetic levels of healing while offering traditional Hatha postures for exploration of the deeper layers of the body.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/WhatsApp-Image-2021-01-23-at-7.12.08-AM-575x575.jpeg)
Bodhi Sound Bath
Bodhi Sound Bath
A soothing class of complete relaxation that’s combined with live healing sounds that emphasize softness and self-compassion. It is a non-strenuous experience where you will lie in a comfortable position on your mat with props to help assist you while receiving a sound bath with healing vibrations from Ceibo's collection of crystal and alloy Tibetan bowls and other sound healing instruments of the world.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/02/Bodhi_LOWRes_377-1-575x575.jpg)
Bodhi Stretch
Bodhi Stretch
Come enjoy the breathtaking ocean view while moving through a fun stretchy class. Taking a break from strength and balance, this class focuses on realigning the body through stretching, twisting and lengthening.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2023/02/IMG_20230225_162826_444.jpg)
Kundalini Yoga
Kundalini Yoga
Lauri Valkyrie 11:09 AM (2 hours ago) to me Lauri is trained in Kundaliniyoga by the Kundalini Research Institute. With experience for over a decade she teaches in the original style as taught by the KRI. The bodily systems are affected in a positive way. The glandular system, the nervous systems, the organs, the tissues and the cells are all stimulated to increase health within the body and mind. Dynamic movement, conscious powerful breathing techniques, high frequency mantras and meditations all work together to get beyond the habitual critical mind into a deeper state of presence with ourselves and our environment. Kundaliniyoga is a technology that supports us in releasing stress and negativity so that we have more vitality and energy in the body. Resulting
Flow & Power
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/Bodhi_Nov_LOWRes_298-575x575.jpg)
Bodhi Freestyle
Bodhi Freestyle
A fun, playful, and challenging asana practice, with a variety of different sequences. Go on a journey connecting your moving body with your still mind and notice the effects. This practice works with the power and grace of breath, and finds the balance between strength and ease.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/body-power-575x575.jpg)
Bodhi Power
Bodhi Power
A powerful integration of strong flow sequences and more advanced pose variations. Designed for the experienced practitioner, this practice empowers a deeper expression of many poses and provides sequences built for developing longer, leaner muscles. Step into this faster paced class and find your edges!
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/03/shakti_16A2944-575x575.jpg)
Bodhi Vinyasa
Bodhi Vinyasa
Awaken, energize and connect body, mind and breath with this balanced practice. Bringing together meditation, prana, strength, flexibility and creative movement, Bodhi Vinyasa creates a full body/mind experience designed as a moving meditation. Physical empowerment, metal clarity and an overarching sense of calm make this a truly balanced practice.
Aerial Yoga
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/02/Bodhi_LOWRes_084-575x575.jpg)
Bodhi Aerial
Bodhi Aerial
Aerial Yoga provides a fun and challenging practice that allows you to stretch and strengthen without over-stressing your joints or compressing your vertebra. The key to Aerial Yoga is the hammock; a silky, suspended prop that brings you elevated and supported and into a playful experience!
Cardio & Fitness
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/02/Bodhi_Nov_LOWRes_289-575x575.jpg)
Spin
Spin
This 60-minute Bodhi Cycle class is designed by our highly motivational instructors and paired with an uplifting choreographed playlist. Indoor cycling is a low impact exercise where each individual controls their own resistance, making it suitable for all levels. Come have fun with us while burning 500-1000 calories per class. Lets RIDE!