Class Schedule
Our Community Class Schedule
· DON’T FORGET TO BUY YOUR BODHI TOKENS BEFORE HEADING TO YOUR SHALA · TOKENS ARE SOLD AT OUR FRONT DESK
· OUR SCHEDULE IS UPDATED THROUGHOUT THE MONTH AND IT IS SUBJECT TO LAST MINUTE CHANGES
· LAST MINUTE CHANGES ARE ALWAYS SHARED ON OUR SOCIAL MEDIA ACCOUNT STORIES SO PLEASE MAKE SURE TO FOLLOW AND CHECK @BODHITREEYOGARESORT!
YOGA DEPARMENT
+506 8965 7176
[email protected]
THANK YOU!
Events for March
1st
Bodhi Meditation
AndreaBodhi Vinyasa
MarckSpin – CANCELLED
KrissyBodhi Kundalini
LauriBodhi Vinyasa
MarckBodhi Flow + Restore
EllenBodhi Yin
DuncanBodhi Power Restorative – CANCELLED
RaechelBodhi Sound Bath
CeiboBodhi Kundalini + Nidra
LauriEvents for March
2nd
Bodhi Mindfulness Meditation
LauriBodhi Vinyasa
MarckSpin
KrissyBodhi Power
AndreaBodhi Vinyasa
MelanieAerial Yoga
HayleyBodhi Freestyle
AndreaBodhi Flow + Restore
ZacBodhi Breathwork
KokoBodhi Restorative Yin / CANCELLED
RaechelBodhi Candlelight Yin
DuncanEvents for March
3rd
Bodhi Ashtanga
JaclynBodhi Vinyasa
ZacSpin
ChrisBodhi Power Yoga
EllenBodhi Freestyle
MarckBodhi Breathwork
NatrishkaBodhi Slow Flow (Spanglish)
AndreaBodhi Sunset Flow
ZacBodhi Candlelight Yin
TinaEvents for March
4th
Bodhi Kundalini
LauriBodhi Vinyasa
TinaBodhi Power Yoga
DuncanBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanBodhi Gentle Flow
AndreaEvents for March
5th
Bodhi Vinyasa
AndreaBodhi Vinyasa
ZacBodhi Kundalini
LauriBodhi Flow + Restore
MelanieBodhi Restorative
ZacEvents for March
6th
Bodhi Meditation
JaclynBodhi Vinyasa
ZacSpin
ChrisRhythmic Vinyasa Flow – CASH ONLY
Shiva ReaBodhi Power
AndreaBodhi Freestyle
MarckBodhi Flow + Restore
YaliBodhi Yin
DuncanBodhi Sound Bath
CeiboBodhi Stretch
MarckEvents for March
7th
Bodhi Meditation
KokoBodhi Vinyasa
YaliSpin
KrissyBodhi Gentle Flow
MelanieBodhi Power Yoga
DuncanAerial Yoga
TatianaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Yin
YaliBodhi Sound Meditation – CANCELLED
Ron + PaulFull Moon Ceremony – Workshop
ShelleyEvents for March
8th
Bodhi Meditation
JaclynBodhi Vinyasa
YaliRhythmic Vinyasa Flow – CASH ONLY
Shiva ReaBodhi Kundalini
NatalieBodhi Vinyasa
YaliBodhi Flow + Restore
JulianBodhi Yin
DuncanBodhi Sound Bath
CeiboBodhi Kundalini + Nidra
NatalieEvents for March
9th
Bodhi Mindfulness Meditation
Ron + PaulBodhi Vinyasa
YaliSpin
KrissyBodhi Power
AndreaBodhi Vinyasa
MelanieAerial Yoga
HayleyBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Breathwork
KokoAcro Yoga Flows
Julian GolcherBodhi Restorative Yin
TinaBodhi Candlelight Yin
DuncanEvents for March
10th
Bodhi Ashtanga
JaclynBodhi Vinyasa
ZacSpin
ChrisRhythmic Vinyasa Flow – CASH ONLY
Shiva ReaPower Yoga
JaclynBodhi Freestyle
MarckBodhi Breathwork
NatrishkaBodhi Slow Flow (Spanglish)
JulianBodhi Sunset Flow
ZacBodhi Candlelight Yin
TinaEvents for March
11th
Bodhi Kundalini
LauriBodhi Vinyasa
TinaBodhi Power Yoga
DuncanRhythmic Vinyasa Flow
Shiva ReaBodhi Freestyle
MarckBodhi Aerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanBodhi Sunset Gentle Flow
JulianEvents for March
12th
Bodhi Vinyasa
AndreaBodhi Ayurvedic Yoga
MariaBodhi Vinyasa
ZacBodhi Kundalini
LauriBodhi Flow + Restore
AndreaBodhi Restorative
ZacEvents for March
13th
Bodhi Meditation
JaclynBodhi Vinyasa
ZacSpin
ChrisBodhi Gentle Flow
YaliBodhi Freestyle
MarckBodhi Flow + Restore
YaliBodhi Yin
DuncanBodhi Breathwork
YaliBodhi Sound Bath
CeiboBodhi Stretch
MarckEvents for March
14th
Bodhi Meditation
KokoBodhi Vinyasa
YaliBodhi Gentle Flow
MelanieBodhi Power Yoga
DuncanAerial Yoga
TatianaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Yoga Philosophy
MariaBodhi Yin
YaliBodhi Sound Meditation
Ron + PaulEvents for March
15th
Bodhi Meditation
JaclynBodhi Vinyasa
MarckBodhi Kundalini
NatalieBodhi Vinyasa
YaliFoga Fit & Yoga – CASH ONLY
Paula SuryaflowBodhi Flow + Restore
JulianBodhi Yin
DuncanAyurveda + Detoxification – Workshop
MariaBodhi Sound Bath
CeiboBodhi Kundalini + Nidra
NatalieEvents for March
16th
Bodhi Mindfulness Meditation
Ron + PaulBodhi Vinyasa
YaliSpin
RosieBodhi Power
AndreaBodhi Vinyasa
MelanieAerial Yoga
HayleyBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Breathwork
KokoAcro Yoga Flows
Julian GolcherBodhi Restorative Yin
TinaBodhi Candlelight Yin
DuncanEvents for March
17th
Bodhi Ashtanga
JaclynBodhi Vinyasa
ZacSpin
ChrisBodhi Power Yoga
JaclynBodhi Freestyle
MarckBodhi Breathwork CANCELLED
NatrishkaBodhi Slow Flow (spanglish)
JulianBodhi Sunset Flow
ZacBodhi Candlelight Yin
TinaEvents for March
18th
Bodhi Kundalini
LauriBodhi Vinyasa
ZacBodhi Power Yoga
DuncanBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanGrief, Grace + Gratitude – CASH ONLY
EdieBodhi Sunset Gentle Flow
JulianGong Puja – CASH ONLY
Michael + AyiEvents for March
19th
Bodhi Vinyasa
AndreaAyurvedic Yoga
MariaBodhi Vinyasa
ZacBodhi Kundalini
LauriBodhi Flow + Restore
MelanieBodhi Restorative
ZacGong Puja – CASH ONLY
Michael + AyiEvents for March
20th
Bodhi Meditation
JaclynBodhi Vinyasa
ZacSpin
ChrisBodhi Gentle Flow
YaliBodhi Freestyle
MarckBodhi Flow + Restore
YaliBodhi Yin
DuncanBodhi Breathwork
YaliBodhi Sound Bath
CeiboBodhi Stretch
MarckEvents for March
21st
Bodhi Meditation
KokoBodhi Vinyasa
YaliSpin
RosieBodhi Gentle Flow
MelanieBodhi Power Yoga
DuncanAerial Yoga
TatianaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Yoga Philosophy
MariaBodhi Yin
KateBodhi Sound Meditation
Ron + PaulEvents for March
22nd
Bodhi Meditation
JaclynBodhi Vinyasa
MarckBodhi Kundalini
NatalieBodhi Vinyasa
YaliBodhi Flow + Restore
Julian GolcherBodhi Yin
DuncanBodhi Sound Bath
CeiboBodhi Kundalini + Nidra
NatalieEvents for March
23rd
Bodhi Mindfulness Meditation
Ron + PaulBodhi Vinyasa
YaliSpin
RosieBodhi Power
AndreaBodhi Vinyasa
MelanieAerial Yoga
HayleyBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Breathwork
KokoAcro Yoga Flow – Workshop – $20 Locals – $30 Tourist
Julian GolcherBodhi Restorative Yin
TinaBodhi Candlelight Yin
DuncanEvents for March
24th
Bodhi Ashtanga
JaclynBodhi Vinyasa
ZacBodhi Power Yoga
JaclynBodhi Freestyle
MarckBodhi Breathwork
NatrishkaBodhi Slow Flow (Spanglish)
JulianBodhi Sunset Flow
ZacBodhi Candlelight Yin
TinaEvents for March
25th
Bodhi Kundalini
LauriBodhi Vinyasa
TinaBodhi Power Yoga
DuncanBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoBodhi Stretch
MarckBodhi Yin
DuncanBodh Sunset Gentle Flow
JulianEvents for March
26th
Bodhi Vinyasa
AndreaBodhi Ayurvedic
MariaBodhi Vinyasa
ZacBodhi Kundalini
LauriBodhi Flow + Restore
MelanieBodhi Restorative
ZacEvents for March
27th
Bodhi Meditation
JaclynBodhi Vinyasa
ZacSpin
ChrisBodhi Gentle Flow
JaclynBodhi Freestyle
MarckBodhi Flow + Restore
JulianBodhi Yin
DuncanBodhi Breathwork
NatrishkaBodhi Sound Bath
CeiboBodhi Stretch
MarckEvents for March
28th
Bodhi Meditation
KokoBodhi Vinyasa
YaliSpin
RosieBodhi Gentle Flow
MelanieBodhi Power Yoga
DuncanAerial Yoga
TatianaBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Breathwork
KokoBodhi Yin
YaliBodhi Sound Meditation
Ron + PaulEvents for March
29th
Bodhi Meditation
JaclynBodhi Vinyasa
MarckSpin
KrissyBodhi Kundalini
NatalieBodhi Vinyasa
YaliBodhi Flow + Restore
Julian GolcherBodhi Yin
DuncanBodhi Sound Bath
CeiboBodhi Kundalini + Nidra
NatalieEvents for March
30th
Bodhi Mindfulness Meditation
Ron + PaulBodhi Vinyasa
YaliSpin
RosieBodhi Power
AndreaBodhi Vinyasa
AndreaAerial Yoga
HayleyBodhi Freestyle
MarckBodhi Flow + Restore
ZacBodhi Restorative Yin
TinaBodhi Candlelight Yin
DuncanEvents for March
31st
Bodhi Ashtanga
JaclynBodhi Vinyasa
ZacSpin
ChrisBodhi Power Yoga
JaclynBodhi Freestyle
MarckBodhi Breathwork
AshleyBodhi Slow Flow (spanglish)
JulianCacao Ceremony
MarypazBodhi Sunset Flow
ZacBodhi Candlelight Yin
ZacRestorative & Meditation
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/Body-flow-575x575.jpg)
Bodhi Flow & Restore
Bodhi Flow & Restore
A perfect synergy of energizing vinyasa and restorative yoga, this practice invites a full balance of awakening and surrendering. Move and breathe through mindful flow, then relax, renew and receive in restful shapes that facilitate deep nourishment.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/Bodhi_Nov_LOWRes_311-575x575.jpg)
Bodhi Gentle Flow
Bodhi Gentle Flow
This class focuses on stretching + mobility synchronized with breath designed on creating homeostasis. Offering slow, kind movements, combined with restorative stretches, you will experience physical and mental relief in this calm, deeply nourishing class.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2021/03/akasha_16A2908-575x575.jpg)
Bodhi Hatha & Meditación (español)
Bodhi Hatha & Meditación (español)
Una clase profundamente integrada infundida con secuencias fluidas conscientes para generar calor y apoyar la movilidad, la flexibilidad y la fuerza. Cada clase ayuda a equilibrar los niveles de curación físicos y energéticos al tiempo que ofrece posturas tradicionales de Hatha para explorar las capas más profundas del cuerpo.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/03/oceana_16A2754-575x575.jpg)
Bodhi Hatha & Meditation
Bodhi Hatha & Meditation
A deeply integrated class infused with mindful flowing sequences to build heat and support mobility, flexibility and strength. Each class helps to balance physical and energetic levels of healing while offering traditional Hatha postures for exploration of the deeper layers of the body.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/WhatsApp-Image-2021-01-23-at-7.12.08-AM-575x575.jpeg)
Bodhi Sound Bath
Bodhi Sound Bath
A soothing class of complete relaxation that’s combined with live healing sounds that emphasize softness and self-compassion. It is a non-strenuous experience where you will lie in a comfortable position on your mat with props to help assist you while receiving a sound bath with healing vibrations from Ceibo's collection of crystal and alloy Tibetan bowls and other sound healing instruments of the world.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/02/Bodhi_LOWRes_377-1-575x575.jpg)
Bodhi Stretch
Bodhi Stretch
Come enjoy the breathtaking ocean view while moving through a fun stretchy class. Taking a break from strength and balance, this class focuses on realigning the body through stretching, twisting and lengthening.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2023/02/IMG_20230225_162826_444.jpg)
Kundalini Yoga
Kundalini Yoga
Lauri Valkyrie 11:09 AM (2 hours ago) to me Lauri is trained in Kundaliniyoga by the Kundalini Research Institute. With experience for over a decade she teaches in the original style as taught by the KRI. The bodily systems are affected in a positive way. The glandular system, the nervous systems, the organs, the tissues and the cells are all stimulated to increase health within the body and mind. Dynamic movement, conscious powerful breathing techniques, high frequency mantras and meditations all work together to get beyond the habitual critical mind into a deeper state of presence with ourselves and our environment. Kundaliniyoga is a technology that supports us in releasing stress and negativity so that we have more vitality and energy in the body. Resulting
Flow & Power
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/Bodhi_Nov_LOWRes_298-575x575.jpg)
Bodhi Freestyle
Bodhi Freestyle
A fun, playful, and challenging asana practice, with a variety of different sequences. Go on a journey connecting your moving body with your still mind and notice the effects. This practice works with the power and grace of breath, and finds the balance between strength and ease.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/body-power-575x575.jpg)
Bodhi Power
Bodhi Power
A powerful integration of strong flow sequences and more advanced pose variations. Designed for the experienced practitioner, this practice empowers a deeper expression of many poses and provides sequences built for developing longer, leaner muscles. Step into this faster paced class and find your edges!
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/03/kula_16A3038-575x575.jpg)
Bodhi Prana Flow
Bodhi Prana Flow
Prana Vinyasa Flow offers an embodied approach to the art of vinyasa via sequencing offered in the lineage style of Shiva Rea. Enjoy dynamic rhythms, peak asana unfolding via dramas, stages and multi-dimensional sequencing. A breath based approach to asana alongside an embodied art of unified movement is the goal, sankalpa. Let us flow within the rhythm of life in the jungle of Nosara!
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/03/shakti_16A2944-575x575.jpg)
Bodhi Vinyasa
Bodhi Vinyasa
Awaken, energize and connect body, mind and breath with this balanced practice. Bringing together meditation, prana, strength, flexibility and creative movement, Bodhi Vinyasa creates a full body/mind experience designed as a moving meditation. Physical empowerment, metal clarity and an overarching sense of calm make this a truly balanced practice.
Aerial Yoga
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/02/Bodhi_LOWRes_084-575x575.jpg)
Bodhi Aerial
Bodhi Aerial
Aerial Yoga provides a fun and challenging practice that allows you to stretch and strengthen without over-stressing your joints or compressing your vertebra. The key to Aerial Yoga is the hammock; a silky, suspended prop that brings you elevated and supported and into a playful experience!
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/02/Bodhi_LOWRes_095-575x575.jpg)
Bodhi Aerial FIT
Bodhi Aerial FIT
This class is a new and exciting way to get in shape while using the aerial hammock as a support prop. The session starts with warming up using stretching and breathing techniques and working it’s way up to a core and cardiovascular workout. We go into optional inversions throughout the class to lengthen and decompress the spine. Finishing off with a cool down and a final Savasana cocooned in the silk hammock. An experience for all levels of yoga participation.
Cardio & Fitness
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2020/02/Screenshot-2020-02-14-13.16.58-575x575.png)
Bodhi HIIT
Bodhi HIIT
Get moving with this class designed around High Intensity Interval Training…HIIT. This full body workout targets all the muscles in the body through functional movement to gain muscular endurance. At the same time, high intensity movement at regular intervals activates your cardiovascular system keeping your heart rate elevated and the energy high!
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/02/Bodhi_Nov_LOWRes_289-575x575.jpg)
Spin
Spin
This 60-minute Bodhi Cycle class is designed by our highly motivational instructors and paired with an uplifting choreographed playlist. Indoor cycling is a low impact exercise where each individual controls their own resistance, making it suitable for all levels. Come have fun with us while burning 500-1000 calories per class. Lets RIDE!
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2021/03/philosophy-yoga-575x575.jpg)
YOGA PHILOSOPHY & MYTHOLOGY
YOGA PHILOSOPHY & MYTHOLOGY
The living path of Yoga which leads to peace and tranquility lies within its philosophy and myth. Come explore this vast depth of wisdom with weekly topics to inspire the path of practice as Living Yoga. Topics will vary from: karma, dharma, Vedic astrology (jyotisha) , Vedic architecture (vastu) story/myths and sacred readings from Rig Veda, Upanishads, Bhagavad Gita and more!