A perfect synergy of energizing vinyasa and restorative yoga, this practice invites a full balance of awakening and surrendering. Move and breathe through mindful flow, then relax, renew and receive in restful shapes that facilitate deep nourishment.

This class focuses on stretching + mobility synchronized with breath designed on creating homeostasis. Offering slow, kind movements, combined with restorative stretches, you will experience physical and mental relief in this calm, deeply nourishing class.

Una clase profundamente integrada infundida con secuencias fluidas conscientes para generar calor y apoyar la movilidad, la flexibilidad y la fuerza. Cada clase ayuda a equilibrar los niveles de curación físicos y energéticos al tiempo que ofrece posturas tradicionales de Hatha para explorar las capas más profundas del cuerpo.

A deeply integrated class infused with mindful flowing sequences to build heat and support mobility, flexibility and strength. Each class helps to balance physical and energetic levels of healing while offering traditional Hatha postures for exploration of the deeper layers of the body.

Starting with restorative shapes to relax and ending with them to integrate, Bodhi Nidra is enlightened sleep. Body and mind will deeply rest, even sleep; while awareness is cultivated and the capacity to focus within leads through soul maps to physic freedom.

A soothing class of complete relaxation that’s combined with live healing sounds that emphasize softness and self-compassion. It is a non-strenuous experience where you will lie in a comfortable position on your mat with props to help assist you while receiving a sound bath with healing vibrations from Ceibo's collection of crystal and alloy Tibetan bowls and other sound healing instruments of the world.

Come enjoy the breathtaking ocean view while moving through a fun stretchy class. Taking a break from strength and balance, this class focuses on realigning the body through stretching, twisting and lengthening.