Class Schedule

Our Community Class Schedule

· DON’T FORGET TO BUY YOUR BODHI TOKENS BEFORE HEADING TO YOUR SHALA · TOKENS ARE SOLD AT OUR FRONT DESK

· OUR SCHEDULE IS UPDATED THROUGHOUT THE MONTH AND IT IS SUBJECT TO LAST MINUTE CHANGES

· LAST MINUTE CHANGES ARE ALWAYS SHARED ON OUR SOCIAL MEDIA ACCOUNT STORIES SO PLEASE MAKE SURE TO FOLLOW AND CHECK @BODHITREEYOGARESORT!

YOGA DEPARMENT
+506 8965 7176

[email protected]

THANK YOU! 

April

May 2024

June
Events for May

1st

9:00 am - 10:00 am

Spin

Erin
Spin Studio
Events for May

2nd

9:00 am - 10:00 am

Spin

Rosie
Spin Studio
12:00 pm - 1:00 pm

Spin

Chelsea
Spin Studio
Events for May

3rd

9:00 am - 10:00 am

Spin

Chelsea
Spin Studio
Events for May

4th

1:00 pm - 2:15 pm

Stretch

Marck
Oceana Shala
Events for May

5th

Events for May

6th

9:00 am - 10:00 am

Spin

Chelsea
Spin Studio
12:00 pm - 1:00 pm

Spin

Erin
Spin Studio
Events for May

7th

9:00 am - 10:00 am

Spin

Rosie
Spin Studio
12:00 pm - 1:00 pm

Spin

Erin
Spin Studio
Events for May

8th

9:00 am - 10:00 am

Spin

Erin
Spin Studio
Events for May

9th

9:00 am - 10:00 am

Spin

Rosie
Spin Studio
12:00 pm - 1:00 pm

Spin

Erin
Spin Studio
Events for May

10th

9:00 am - 10:00 am

Spin

Chris
Spin Studio
12:00 pm - 1:00 pm

Spin

Erin
Spin Studio
Events for May

11th

1:00 pm - 2:15 pm

Strecth

Marck
Oceana Shala
Events for May

12th

Events for May

13th

9:00 am - 10:00 am

Spin

Chelsea
Spin Studio
12:00 pm - 1:00 pm

Spin

Annie
Spin Studio
11:00 pm - 12:15 pm

Spin

Melany
Shakti
Events for May

14th

9:00 am - 10:00 am

Spin

Rosie
Spin Studio
12:00 pm - 1:00 pm

Spin

Chelsea
Spin Studio
Events for May

15th

9:00 am - 10:00 am

Spin

Chelsea
Spin Studio
Events for May

16th

9:00 am - 10:00 am

Spin

Rosie
Spin Studio
12:00 pm - 1:00 pm

Spin

Annie
Spin Studio
Events for May

17th

9:00 am - 10:00 am

Spin

Chris
Spin Studio
12:00 pm - 1:00 pm

Spin

Chelsea
Spin Studio
Events for May

18th

Events for May

19th

Events for May

20th

9:00 am - 10:00 am

Spin

Chelsea
Spin Studio
12:00 pm - 1:00 pm

Spin

Annie
Spin Studio
Events for May

21st

9:00 am - 10:00 am

Spin

Krissy
Spin Studio
12:00 pm - 1:00 pm

Spin

Chelsea
Spin Studio
Events for May

22nd

9:00 am - 10:00 am

Spin

Chelsea
Spin Studio
Events for May

23rd

9:00 am - 10:00 am

Spin

Amanda
Spin Studio
12:00 pm - 1:00 pm

Spin

Chelsea
Spin Studio
Events for May

24th

9:00 am - 10:00 am

Spin

Chelsea
Spin Studio
Events for May

25th

Events for May

26th

Events for May

27th

9:00 am - 10:00 am

Spin

Erin
Spin Studio
Events for May

28th

9:00 am - 10:00 am

Spin

Krissy
Spin Studio
12:00 pm - 1:00 pm

Spin

Erin
Spin Studio
Events for May

29th

9:00 am - 10:00 am

Spin

Erin
Spin Studio
Events for May

30th

9:00 am - 10:00 am

Spin

Krissy
Spin Studio
12:00 pm - 1:00 pm

Spin

Chelsea
Spin Studio
Events for May

31st

9:00 am - 10:00 am

Spin

Chris
Spin Studio
12:00 pm - 1:00 pm

Spin

Erin
Spin Studio

Restorative & Meditation

Bodhi Flow & Restore
Bodhi Flow & Restore

A perfect synergy of energizing vinyasa and restorative yoga, this practice invites a full balance of awakening and surrendering. Move and breathe through mindful flow, then relax, renew and receive in restful shapes that facilitate deep nourishment.

Bodhi Gentle Flow
Bodhi Gentle Flow

This class focuses on stretching + mobility synchronized with breath designed on creating homeostasis. Offering slow, kind movements, combined with restorative stretches, you will experience physical and mental relief in this calm, deeply nourishing class.

Bodhi Hatha & Meditation
Bodhi Hatha & Meditation

A deeply integrated class infused with mindful flowing sequences to build heat and support mobility, flexibility and strength. Each class helps to balance physical and energetic levels of healing while offering traditional Hatha postures for exploration of the deeper layers of the body.

Bodhi Sound Bath
Bodhi Sound Bath

A soothing class of complete relaxation that’s combined with live healing sounds that emphasize softness and self-compassion. It is a non-strenuous experience where you will lie in a comfortable position on your mat with props to help assist you while receiving a sound bath with healing vibrations from Ceibo's collection of crystal and alloy Tibetan bowls and other sound healing instruments of the world.

Bodhi Stretch
Bodhi Stretch

Come enjoy the breathtaking ocean view while moving through a fun stretchy class. Taking a break from strength and balance, this class focuses on realigning the body through stretching, twisting and lengthening.

Kundalini Yoga
Kundalini Yoga

Kundalini yoga, also known as "The Yoga Of Awareness" is a powerful practice to activate your light, harness your power, and uncover your hidden brilliance. Kundalini Yoga weaves a fusion of breath, repetitive + hypnotic movement, and meditation to release stuck and stagnant energies in your body, leaving you feeling refreshed and rejuvinated. In a Modern World, it's easy to get caught up in the mundane 'doing' of day-today living. In this transformative experience, Natalie will help you remember what it feels like to be alive. You will leave the class connected to your ease, joy, and radiance!

Flow & Power

Bodhi Freestyle
Bodhi Freestyle

A fun, playful, and challenging asana practice, with a variety of different sequences. Go on a journey connecting your moving body with your still mind and notice the effects. This practice works with the power and grace of breath, and finds the balance between strength and ease.

Bodhi Power
Bodhi Power

A powerful integration of strong flow sequences and more advanced pose variations. Designed for the experienced practitioner, this practice empowers a deeper expression of many poses and provides sequences built for developing longer, leaner muscles. Step into this faster paced class and find your edges!

Bodhi Vinyasa
Bodhi Vinyasa

Awaken, energize and connect body, mind and breath with this balanced practice. Bringing together meditation, prana, strength, flexibility and creative movement, Bodhi Vinyasa creates a full body/mind experience designed as a moving meditation. Physical empowerment, metal clarity and an overarching sense of calm make this a truly balanced practice.

Aerial Yoga

Bodhi Aerial
Bodhi Aerial

Aerial Yoga provides a fun and challenging practice that allows you to stretch and strengthen without over-stressing your joints or compressing your vertebra. The key to Aerial Yoga is the hammock; a silky, suspended prop that brings you elevated and supported and into a playful experience!

Cardio & Fitness

Spin
Spin

This 60-minute Bodhi Cycle class is designed by our highly motivational instructors and paired with an uplifting choreographed playlist. Indoor cycling is a low impact exercise where each individual controls their own resistance, making it suitable for all levels. Come have fun with us while burning 500-1000 calories per class. Lets RIDE!