Class Schedule
Our Community Class Schedule
· DON’T FORGET TO BUY YOUR BODHI TOKENS BEFORE HEADING TO YOUR SHALA · TOKENS ARE SOLD AT OUR FRONT DESK
· OUR SCHEDULE IS UPDATED THROUGHOUT THE MONTH AND IT IS SUBJECT TO LAST MINUTE CHANGES
· LAST MINUTE CHANGES ARE ALWAYS SHARED ON OUR SOCIAL MEDIA ACCOUNT STORIES SO PLEASE MAKE SURE TO FOLLOW AND CHECK @BODHITREEYOGARESORT!
YOGA DEPARMENT
+506 8965 7176
[email protected]
THANK YOU!Â
February 2025
Events for February
1st
Bodhi Kundalini Fusion
LauriMat Pilates
Bodhi Vinyasa
AndreaPower Yoga – CANCELED
Reformer Pilates
Spin
ChelseaBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoStretch Yoga
MarckBodhi Yin
YaliReformer Pilates
Bodhi Sunset Gentle Flow
Julian GolcherEvents for February
2nd
Bodhi Vinyasa
AndreaSpin (Spanglish Edition)
LuisBodhi Kundalini Fusion
LauriReformer Pilates
Bodhi Vinyasa
ZacAyurvedic Yoga
Paras MoghtaderBodhi Flow + Restore
MelanyBodhi Restorative
ZacSound Bath
FernandaEvents for February
3rd
Mindfulness Meditation
KokoMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin – CANCELED
Bodhi Freestyle
MarckFlow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Nidra + Sound
PennieStretch Yoga
MarckLow & Slow Aerial Yoga
OshiEvents for February
4th
Gentle Flow Meditation
Dr. Jaclyn NormandieReformer Pilates
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaStretch Yoga
MarckBodhi Flow + Restore
ZacBreathwork Ceremony
SusanaReformer Pilates
Bodhi Yin
YaliSound Journey
CeiboEvents for February
5th
Power Yoga
AndreaMat Pilates
Bodhi Freestyle
MarckSpin
ChelseaSlow & Flow
PatrickBody Vinyasa
YaliAerial Restore
HayleyFlow + Restore
AndreaBodhi Yin
DuncanReformer Pilates
Breathwork
KokoWorkshop: Practice as Realization
Brigette Finley & Elena BrowerBodhi Sound Journey
CeiboSpin (Spanglish Edition)
LuisEvents for February
6th
Vinyasa Ashtanga
JaclynReformer Pilates
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OshiFreestyle Yoga
MarckBodhi Flow + Restore
ZacReformer Pilates
Vinyasa
AndreaBodhi Restorative Nidra
JaneYin Yoga
DuncanEvents for February
7th
Dynamic Core
Rocio ArayaMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisVinyasa
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoSlow Flow Spanglish
Julian GolcherSound Bath
TessBodhi Sunset Flow
ZacLatin Dance – Preregister by Thursday 5pm
Salsa NosaraEvents for February
8th
Bodhi Kundalini Fusion
LauriMat Pilates
Bodhi Vinyasa
TinaReformer Pilates
Power Yoga
DuncanReformer Pilates
Spin
ChelseaBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoStretch Yoga
MarckBodhi Yin
DuncanReformer Pilates
Bodhi Sunset Gentle Flow
Julian GolcherEvents for February
9th
Bodhi Vinyasa
AndreaSpin (Spanglish Edition)
LuisBodhi Kundalini Fusion
LauriReformer Pilates
Bodhi Vinyasa
ZacAyurvedic Yoga
Paras MoghtaderBodhi Flow + Restore
MelanyBodhi Restorative
ZacSound Bath
FernandaEvents for February
10th
Mindfulness Meditation
KokoMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow – Cancelled
Spin
ChelseaBodhi Freestyle
MarckFlow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Nidra + Sound
PennieStretch Yoga
MarckLow & Slow Aerial Yoga
OshiEvents for February
11th
Gentle Flow Meditation
JaclynReformer Pilates
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaStretch Yoga
MarckBodhi Flow + Restore
ZacBreathwork Ceremony – Cancelled
Reformer Pilates
Bodhi Yin
YaliSound Journey
CeiboEvents for February
12th
Power Yoga
AndreaMat Pilates
Bodhi Freestyle
MarckSpin – CANCELED
Vinyasa
PatrickBodhi Vinyasa
ZacAerial Restore
OshiFlow + Restore
EllenBodhi Yin
DuncanReformer Pilates
Breathwork
KokoFlow + Restore
MelanySound Journey
CeiboSpin (Spanglish Edition)
LuisEvents for February
13th
Vinyasa Ashtanga
JaclynReformer Pilates
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
AndreaBodhi Vinyasa
MelanyAerial Yoga
OshiFreestyle Yoga
MarckBodhi Flow + Restore
ZacVinyasa
AndreaReformer Pilates
Bodhi Restorative Nidra
JaneYin Yoga
DuncanEvents for February
14th
Dynamic Core
Rocio ArayaMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisVinyasa
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoVinyasa
AndreaSlow Flow Spanglish
Julian GolcherSound Bath
TessBodhi Sunset Flow
ZacLatin Dance – Preregister by Thursday 5pm
Salsa NosaraEvents for February
15th
Reformer Pilates
Bodhi Kundalini Fusion
LauriMat Pilates
Bodhi Vinyasa
TinaReformer Pilates
Power Yoga
DuncanReformer Pilates
Spin
ChelseaBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoStretch Yoga
MarckBodhi Yin
DuncanBodhi Sunset Gentle Flow
Julian GolcherEvents for February
16th
Bodhi Vinyasa
AndreaSpin (Spanglish Edition)
Bodhi Kundalini Fusion
LauriReformer Pilates
Bodhi Vinyasa
ZacAyurvedic Yoga
Paras MoghtaderBodhi Flow + Restore
MelanyBodhi Restorative
ZacSound Bath
FernandaEvents for February
17th
Mindfulness Meditation
KokoMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
ChelseaBodhi Freestyle
MarckFlow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Nidra + Sound
PennieStretch Yoga
MarckLow & Slow Aerial Yoga
OshiEvents for February
18th
Gentle Flow Meditation
JaclynReformer Pilates
Bodhi Vinyasa
YaliSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaStretch Yoga
MarckBodhi Flow + Restore
ZacBreathwork Ceremony
SusanaBodhi Yin
YaliSound Journey
CeiboEvents for February
19th
Power Yoga
AndreaMat Pilates
Bodhi Freestyle
MarckSpin
ChelseaVinyasa
PatrickBodhi Vinyasa
YaliAerial Restore
HayleyFlow + Restore
EllenBodhi Yin
DuncanBreathwork
KokoReformer Pilates
Flow + Restore
MelanyBodhi Sound Journey
CeiboNidra + Sound
PennieSpin (Spanglish Edition)
LuisEvents for February
20th
Reformer Pilates
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OshiStretch Yoga
MarckBodhi Flow + Restore
ZacVinyasa
AndreaReformer Pilates
Bodhi Restorative Nidra
JaneYin Yoga
DuncanEvents for February
21st
Dynamic Core
Rocio ArayaMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisVinyasa
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoSlow Flow Spanglish
Julian GolcherSound Bath
FernandaBodhi Sunset Flow
ZacLatin Dance – Preregister by Thursday 5pm
Salsa NosaraEvents for February
22nd
Bodhi Kundalini Fusion
LauriMat Pilates
Bodhi Vinyasa
TinaReformer Pilates
Power Yoga
DuncanReformer Pilates
Spin
ChelseaBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoStretch Yoga
MarckBodhi Yin
DuncanReformer Pilates
Bodhi Sunset Gentle Flow
Julian GolcherEvents for February
23rd
Bodhi Vinyasa
AndreaSpin (Spanglish Edition)
LuisBodhi Kundalini Fusion
LauriReformer Pilates
Bodhi Vinyasa
ZacAyurvedic Yoga
Paras MoghtaderBodhi Flow + Restore
MelanyBodhi Restorative
ZacSound Bath
FernandaEvents for February
24th
Mindfulness Meditation
KokoMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
ChelseaBodhi Freestyle
MarckFlow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Nidra + Sound
PennieStretch Yoga
MarckLow & Slow Aerial Yoga
OshiEvents for February
25th
Gentle Flow Meditation
JaclynReformer Pilates
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaStretch Yoga
MarckBodhi Flow + Restore
ZacBreathwork Ceremony
SusanaReformer Pilates
Bodhi Yin
YaliSound Journey
CeiboEvents for February
26th
Power Yoga
AndreaMat Pilates
Bodhi Freestyle
MarckSpin
ChelseaVinyasa
PatrickBodhi Vinyasa
YaliAerial Restore
HayleyFlow + Restore
EllenBodhi Yin
DuncanReformer Pilates
Breathwork
KokoBreathwork Ceremony
SusanaFlow + Restore
MelanyBodhi Sound Journey
CeiboNidra + Sound
PennieSpin (Spanglish Edition)
LuisEvents for February
27th
Reformer Pilates
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OshiStretch Yoga
MarckBodhi Flow + Restore
ZacVinyasa
AndreaReformer Pilates
Bodhi Restorative Nidra
JaneYin Yoga
DuncanEvents for February
28th
Dynamic Core
Rocio ArayaMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisVinyasa
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoSlow Flow Spanglish
Julian GolcherSound Bath
FernandaBodhi Sunset Flow
ZacLatin Dance – Preregister by Thursday 5pm
Salsa NosaraRestorative & Meditation
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/Body-flow-575x575.jpg)
Bodhi Flow & Restore
Bodhi Flow & Restore
A perfect synergy of energizing vinyasa and restorative yoga, this practice invites a full balance of awakening and surrendering. Move and breathe through mindful flow, then relax, renew and receive in restful shapes that facilitate deep nourishment.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/Bodhi_Nov_LOWRes_311-575x575.jpg)
Bodhi Gentle Flow
Bodhi Gentle Flow
This class focuses on stretching + mobility synchronized with breath designed on creating homeostasis. Offering slow, kind movements, combined with restorative stretches, you will experience physical and mental relief in this calm, deeply nourishing class.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/03/oceana_16A2754-575x575.jpg)
Bodhi Hatha & Meditation
Bodhi Hatha & Meditation
A deeply integrated class infused with mindful flowing sequences to build heat and support mobility, flexibility and strength. Each class helps to balance physical and energetic levels of healing while offering traditional Hatha postures for exploration of the deeper layers of the body.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/WhatsApp-Image-2021-01-23-at-7.12.08-AM-575x575.jpeg)
Bodhi Sound Bath
Bodhi Sound Bath
A soothing class of complete relaxation that’s combined with live healing sounds that emphasize softness and self-compassion. It is a non-strenuous experience where you will lie in a comfortable position on your mat with props to help assist you while receiving a sound bath with healing vibrations from Ceibo's collection of crystal and alloy Tibetan bowls and other sound healing instruments of the world.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/02/Bodhi_LOWRes_377-1-575x575.jpg)
Bodhi Stretch
Bodhi Stretch
Come enjoy the breathtaking ocean view while moving through a fun stretchy class. Taking a break from strength and balance, this class focuses on realigning the body through stretching, twisting and lengthening.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2025/01/WhatsApp-Image-2025-01-28-at-14.22.25_2f8d9d5c-575x575.jpg)
Breathwork Ceremony
Breathwork Ceremony
In this intimate Breathwork Ceremony you awaken your intuitive knowing. Breathwork is one of the fastest ways to connect with your body, letting it take over and moving your mind out of the way. Whether you are new to Breathwork or already familiar with it, this Ceremony offers a welcoming and transformative space for everyone. This unique practice helps you use your breath to reconnect with the sacred, the land of Nosara and to the Life force within. You build a strong relationship with the power of the Universe, you call in your desires and release your blocks. You step into a beautiful, creative power you didn't know you had.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2023/02/IMG_20230225_162826_444.jpg)
Kundalini Yoga
Kundalini Yoga
Kundalini yoga, also known as "The Yoga Of Awareness" is a powerful practice to activate your light, harness your power, and uncover your hidden brilliance. Kundalini Yoga weaves a fusion of breath, repetitive + hypnotic movement, and meditation to release stuck and stagnant energies in your body, leaving you feeling refreshed and rejuvinated. In a Modern World, it's easy to get caught up in the mundane 'doing' of day-today living. In this transformative experience, Natalie will help you remember what it feels like to be alive. You will leave the class connected to your ease, joy, and radiance!
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2025/02/dia1web-129-575x575.jpg)
Yin Yoga
Yin Yoga
Yin Yoga is a slow, meditative practice that focuses on deep relaxation and stillness. Designed to target the connective tissues—ligaments, joints, and fascia—this practice helps improve flexibility, mobility, and overall balance in the body. Postures are held for several minutes, allowing time to release tension and cultivate mindfulness. Unlike more dynamic yoga styles, Yin Yoga encourages surrender rather than effort, making it a perfect complement to active lifestyles. It also promotes inner awareness, helping to calm the nervous system and restore energy flow. Suitable for all levels, this practice invites you to slow down, breathe deeply, and embrace stillness.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2024/11/Sound-healingIMG_1872-575x575.jpg)
Yoga Nidra & Sound / Bodhi Nidra & Sound
Yoga Nidra & Sound / Bodhi Nidra & Sound
Unwind, recharge, and reset in this immersive candlelit session. Through the calming practice of Yoga Nidra and the soothing vibrations of live sound healing, this class invites you to release tension and reconnect with yourself. Experience deep relaxation, inner balance, and a profound sense of renewal as gentle guidance and harmonious tones restore your mind, body, and spirit. Leave feeling grounded, revitalized, and ready to move into your evening with peaceful purpose..
Flow & Power
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/Bodhi_Nov_LOWRes_298-575x575.jpg)
Bodhi Freestyle
Bodhi Freestyle
A fun, playful, and challenging asana practice, with a variety of different sequences. Go on a journey connecting your moving body with your still mind and notice the effects. This practice works with the power and grace of breath, and finds the balance between strength and ease.
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/01/body-power-575x575.jpg)
Bodhi Power
Bodhi Power
A powerful integration of strong flow sequences and more advanced pose variations. Designed for the experienced practitioner, this practice empowers a deeper expression of many poses and provides sequences built for developing longer, leaner muscles. Step into this faster paced class and find your edges!
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/03/shakti_16A2944-575x575.jpg)
Bodhi Vinyasa
Bodhi Vinyasa
Awaken, energize and connect body, mind and breath with this balanced practice. Bringing together meditation, prana, strength, flexibility and creative movement, Bodhi Vinyasa creates a full body/mind experience designed as a moving meditation. Physical empowerment, metal clarity and an overarching sense of calm make this a truly balanced practice.
Aerial Yoga
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/02/Bodhi_LOWRes_084-575x575.jpg)
Bodhi Aerial
Bodhi Aerial
Aerial Yoga provides a fun and challenging practice that allows you to stretch and strengthen without over-stressing your joints or compressing your vertebra. The key to Aerial Yoga is the hammock; a silky, suspended prop that brings you elevated and supported and into a playful experience!
Cardio & Fitness
![$image['title']](https://bodhitreeyogaresort.com/wp-content/uploads/2019/02/Bodhi_Nov_LOWRes_289-575x575.jpg)
Spin
Spin
This 60-minute Bodhi Cycle class is designed by our highly motivational instructors and paired with an uplifting choreographed playlist. Indoor cycling is a low impact exercise where each individual controls their own resistance, making it suitable for all levels. Come have fun with us while burning 500-1000 calories per class. Lets RIDE!