A fusion of yoga and physiotherapy. This practice is aimed to relieve back pain, strengthen the spine and release muscular tension. The sequence of asana is based on scientific results of the British “Yoga for Healthy Lower Backs” institute.
Saturday Nov 25th
10am – 12pm
Shakti Shala
$25 drop-in / $20 locals / $15 Nationals
A fusion of yoga and physiotherapy. This practice is aimed to relieve back pain, strengthen the spine and release muscular tension. The sequence of asana is based on scientific results of the British "Yoga for Healthy Lower Backs" institute.
pre-register [email protected]
more information: www.bodhitreeyogaresort.com/workshops