Meet Your Guides

Rooted in the living lineage of Nosara, Pulse is guided by Ashley Ludman and Jane Fryer, both long-time teachers whose work has grown alongside the evolution of Nosara’s vibrant healing community.

Jane and Ashley share deep roots in the early years of professional training and mentorship at the Nosara Yoga Institute and Nosara’s wellness community, where both contributed to shaping a culture of integrity, inquiry, and embodied teaching. That shared foundation informs their collaboration today, not as a repetition of the past, but as an evolution of it.

Jane brings astrological insight, elder wisdom, and a soul-guided understanding of cycles that have long supported students and teachers alike in this region. Her presence offers perspective, timing, and clarity, helping participants orient within both personal process and the greater rhythms of life.

Ashley anchors the immersion through breathwork, somatic awareness, and trauma-informed facilitation, creating a field of grounded safety and nervous system intelligence. Her decades of experience holding individuals and practitioners through deep transformation bring steadiness, discernment, and ethical clarity to the work.

Together, their chemistry reflects what Nosara itself has cultivated over time: depth without dogma, intuition grounded in practice, and leadership shaped by lived experience. Pulse invites a multidimensional reset, clearing the static that obscures connection to heart, intuition, and Source, through rhythm, repetition, and restorative practices that allow you to truly hear yourself again.