Energetic, empathetic, and effervescent, Angie infuses joy in everyday through her creations, observations, and community. She seeks to learn and share so that her experience may translate into creating your experience and thus becomes ours. Recently Angie stepped away from teaching full time in the studio to practice more meditation, breathwork, and practical magic in the kitchen and lifestyle. Her offerings will combine with enthusiastic energetic movement opportunities during this experience as we dive into what it means to Be Here Now. In addition to high energy power yoga, vinyasa flows, and even some sculpt we will have the opportunity to play with aerial arts, kundalini, holotrophic breathwork, and art driven meditation. ✨ Grateful to be here, in awe of you, inspired by us. ✨

I was introduced to yoga in an old mill building studio downtown Nashua, NH in 2015. The room was hot hot hot, surrounded by mirrors and accompanied by extremely bendy bodies. I was not a bendy body and, quite frankly, I was nervous as hell. Over the course of the years every time I returned to my mat I found myself emerging from savasana someone different, something fresh, something new. Since then I look back to see a world that has changed not only physically but in my mind and my spirit. I can feel deeper than ever through the awareness that is cultivated on my Yoga mat. Yoga, no doubt, became my medicine. This practice is my medicine. I was trained as a teacher, both my 200 hour and 300 hour, here at Down Under School of Yoga. Teachers such as Gregor Singleton, Natasha Rizopoulos, Kate Heffernan, Claire Este McDonald, Justine Cohen and so many others have invested in my professionalism and contributed to the purpose I’ve found as a teacher. Humbled to work amongst such great warriors in the yoga world, I find my voice in the heated room. In my classes we not only turn up the temperature but also the music that compliments the weekly asana sequence curated by dialogue, depth, and determination. In my classes, posture is addressed in detail, breath is a requirement and I encourage all the mindful movers in the room to approach their practice with utmost authenticity. In 2017, Costa Rica became my second home while attending a somatic movement wellness retreat. The cultural vibrations of the Pacific rich coast was the ultimate paradise and I fell in love with my body and breath all over again. Nosara has enriched my life in so many ways, the energy that this coastal town holds feels like an enchanting vortex, full of magic and wonders!