Ashtanga yoga is the oldest dynamic form of Yoga and basis for the development of nowadays popular dynamic Yoga styles.

This 3 hours workshop is designed to introduce us with this traditional system.

We will learn basic breathing techniques and practicing primary series of postures in traditional way with emphasis on alignments and proper counts of vinyasa.

Taught by: Irena Bartolec
Cost: $50+tax
Location: Please check in at reception.