Description of the retreat
Come experience Nosara, Costa Rica with us from May 3rd to May 8th in 2025. Nest Health Connections’ Awake & Alive Women’s Retreat will take place at the beautiful Bodhi Tree Resort. This year, our theme centers around living consciously, awakening presence, and connecting to the feelings of joy that make us feel truly alive.
The retreat will feature yoga, meditation, nature immersion, breathwork, and so much more. While these tools and methods are fundamental, the true essence of our retreats transcends any specific theme or activity. The real gem of the Awake & Alive Retreat lies in the connections we build with one another, the nourishing conversations, the laughter, and the profound love shared and experienced during our time together.
Pricing
$2700-$4500 depending on room.
Kristin Markey’s infectious joy and vibrant spirit make her a magnet for connection, bringing people together to create unforgettable experiences. Known as the adventure queen and hike leader, Kristin’s passion for exploration and the outdoors shines through in every retreat she leads. As the backbone of Nest’s retreats, she effortlessly blends warmth, enthusiasm, and a touch of magic, ensuring each participant feels cherished and inspired. With Kristin at the helm, every journey becomes a celebration of life and connection.
Bridget is the heart of Nest Health Connection retreats, embodying compassion and wisdom. An E-500 certified yoga teacher and certified meditation teacher with over 10 years of experience, she believes that every individual’s heart holds its own innate wisdom. Her role is to create a safe, nurturing space for people to awaken to this inner knowledge. Bridget guides with humility and love, often weaving words and poetry into her teachings. Her approach is gentle yet profound, ensuring everyone feels seen, supported and inspired.