Finding Relaxed Awareness
Sunday 17th December 4:00pm – 6:00pm
Cost: $25
Shakti Shala
This experience is designed to raise our Awareness towards the physical body and restore our Nervous System at the same time.
We will explore our range of motion with Self Awakening Yoga and release into a deep state of relaxation with the help of Restorative shapes and Reiki assists.
All Levels Welcome