Nestled in the serene beauty of Nosara, Costa Rica, Awakening the Sprit is a transformative yoga and spiritual retreat designed to guide you on a journey of self-discovery, rejuvenation and deep inner peace. The renowned and luxurious Bodhi Tree is set against the backdrop of lush jungle, pristine beaches, and the soothing sounds of the Pacific Ocean. This retreat offers a sanctuary where you can reconnect with your true essence and awaken to your soul’s potential.
Over the course of the retreat, you will immerse yourself in daily yoga practice, mindfulness meditation, and guided spiritual teachings that blend ancient wisdom with modern practices. This thoughtfully curated retreat integrates the physical, mental, and emotional aspects of yoga, offering a holistic experience that nourishes both body, mind and heart. Whether you are a seasoned yogi or a beginner, Awakening the Spirit provides a nurturing environment where you can explore your practice at your own pace. In addition to daily yoga, you will engage in sound healing, breathwork, spiritual workshops, and group circles designed to foster community and personal growth.
Enjoy organic healthy meals, restorative spa treatments, and ample free time to relax by the beach, explore the surrounding nature, or simply bask in the tranquility of this tropical paradise. Each day is an opportunity to deepen your connection to yourself, to others, and to the natural world, with the aim of leaving the retreat feeling awakened, inspired, and more aligned with your highest purpose.
Join Melanee Cooper in Nosara for an unforgettable retreat that will empower you to awaken your spirit and step into a life of peace, purpose, and possibility. Pure Vida!
Highlights:
Daily Yoga & Meditation Practices
Spiritual Workshops & Personal Growth Sessions
Breathwork
Sound Healing
Surfing
Nourishing Organic Meals
Breathtaking Beachfront & Jungle Surroundings
Ample Time for Rest & Reflection
Spa Treatments & Healing Therapies
Pricing and details
4 King Bungalows 4,950.00
4 Bodhi Villas 4,750.00
3 Jungle Rooms 3200.00 each (Doubles – 6 people)
Melanee Cooper is a serial entrepreneur who has founded and operated eight businesses since the age of 26, including her namesake art gallery in Chicago’s River North and yoga studios in both Chicago and Santa Barbara. A dedicated lifelong learner and spiritual explorer, she holds over 1,000 hours of yoga certification from Nosara Yoga Institute in Costa Rica and has trained with master teachers for more than 25 years. Certified in Health Coaching through the Institute of Integrative Nutrition, Melanee has taught various styles of yoga and meditation since 2011, including at Yoga Soup and Santa Barbara Yoga Center. Deeply transformed by yoga, meditation, and women’s circles, Melanee now devotes her life to creating safe, empowering spaces for women to heal, transform, and rise together. She leads circles in Chicago, Santa Barbara, and Nosara, Costa Rica, and hosts retreats globally. A devoted Earth Momma to two grown daughters and a sister to many, Melanee is living proof of the power of inner healing and community to rewire the brain and rebuild a life rooted in peace, love, and joy.