Welcome! Are you ready to be part of a lifetime experience? I invite you to join me for a one week Yoga & Wellness retreat in the tropical paradise of Costa Rica! This experience will give you the tools to live with your life with meaningful purpose. These days, it’s more important than ever to reconnect with what inspires and drives us. Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom. This is your time to carve out space to just BE!
My intention is to provide you with an opportunity to find your own internal tranquil space through yoga, meditation and mindfulness. During our time together, we will weave these practices together to reconnect with life in a more meaningful way. This tropical paradise is ideal to allow Mother Nature to nourish your whole being while you enjoy organic, homemade, delicious and healthy plant based meals and treats!
During this “Back to Self through Mindfulness” Retreat, you will learn and practice the use of different and useful mindful techniques to help you stay fully focused and connected with your present moment. The classes and workshops provided will help you to feel empowered about your physical and mental health, and will provide you with the tools to anchor yourself back to your life purpose. I particularly chose Nosara, Costa Rica as it naturally offers the silence, space, salt of the ocean, beauty and tranquility of its jungle far away from our normal routines and obligations. At Bodhi Tree Yoga Resort, a new mindful and natural rhythm arises; a rhythm woven with movement (yoga), nurturing and deep connection (mindfulness and meditation), allowing us to enjoy the organic way for life experiences. Our daily practices of Yoga, Meditation & Mindfulness will be easily incorporated beyond the retreat environment. Allowing you to take home with you the ability to connect amidst the storm of life’s challenges and beauty.
I invite you to read more about me and this magical life experience opportunity by visiting my website: http://yogayely.com/retreats/2020costarica
Feel free to contact me if you have any questions. This retreat is ideal for everyone and I would love for you to join this special group. See you in Costa Rica!
Bilingual Yoga & Meditation Teacher
E-RYT 200H, RYT 500H, YACEP Advanced Vinyasa Yoga Website: www.YogaYely.com
Social Media: @yogayely
Shared Dorm Room – Occupancy 3 (Only 1 left!)
Shared Jungle Room – Occupancy 2
2x Shared Queen Bungalow – Occupancy 2
Tree Tops Queen – Occupancy 1 (Sold Out!)
E-RYT 200H, RYT 500H, YACEP
Yely is a bilingual Vinyasa Yoga and Meditation teacher, founder of YogaYely, and a yoga studio owner. Her certifications include E-RYT 200H, RYT 500H, YACEP, and as a Culinary Chef in Vegan Nutrition. She also holds Anatomy, Yin and Meditation certifications with Yoga Medicine. Through her teachings, she shares tips to adopt a conscious and ecological life through the practice of yoga, meditation and veganism, which all combined will help students live one day at a time in fullness and harmony.
With more than a decade of experience in yoga and meditation, she has trained with some of the world-renowned yoga instructors such as Tiffany Cruikshank and Jason Crandell. She is constantly refining her practice and knowledge of yoga, meditation and mindfulness, with many other teachers. So, she brings a unique and valuable combination to her workshops, yoga classes and retreats by focusing on “Mindful Vinyasa Yoga”. Her students are guided with anatomical precision through creative sequences and are encouraged to practice self-observation of mind and breath while deeply exploring physical postures and their effects on the body, mind and breath.
Her certifications include E-RYT 200H, RYT 500H, YACEP, and as a Culinary Chef in Vegan Nutrition. She also holds Anatomy, Yin and Meditation certifications with Yoga Medicine
Visit her website to learn more!