Mallory Hazen, a 200-hour yoga instructor and certified wellness coach, integrates her background in movement, nutrition, and mindfulness into a holistic approach to wellness. With a Master’s in Human Nutrition and certifications in Vinyasa, Yin, and Trauma-Informed Yoga, Mallory’s classes emphasize freedom, curiosity, and connection. Her teaching style, shaped by 35 years as a dancer, empowers students to explore movement authentically. Mallory is passionate about helping individuals align body, mind, and spirit to create sustainable habits and vibrant lives.

Rebecca Steele, E-RYT 500 and yoga therapist, integrates evidence-based techniques with a compassionate approach to wellness. Drawing from personal experiences with rheumatoid arthritis and mental health advocacy, Rebecca specializes in tailoring yoga for autoimmune conditions and emotional resilience. She empowers clients to build adaptable “toolboxes” of movement, breathwork, and mindfulness. Known for her intuitive and playful teaching style, Rebecca fosters healing, connection, and curiosity in every aspect of her practice.