5 Tibetan Rites meet Vinyasa Krama
Sat Feb 10th
9:30am – 11:30am
Bodhi Tree & Shakti Samadhi invite you to join us for this experiencial journey, bringing together 5 Tibetan Rites and Vinyasa krama teachings with resident yogini, Parmatma Cris.
The “5 Rites” are made of a simple, yet, potent sequence of yoga asana based movements which create purification, expanded vitality and radiant health.
Incorporating the principles of Vinyasa krama to the 5 Rites, you will immerse yourself in a moving meditation experience through the effortless flow of breath and movement alchemy.
Participants will learn the principles of the 5 elements – intrisic to this practice, as well as adaptations and integrations for the 5 Rites, while keeping the integrity of the original teachings. ~ all are welcome ~
Parmatma has been on the path of Moving Arts & Yoga since childhood. Holding certifications in different Yoga lineages, and having studied and facilitated under the guidance of awakened masters, her offerings embody a delicate, lighthearted and masterful fusion between Yoga, Dance and Martial Arts traditions.