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November 30, 2024 - December 7, 2024

BODHI TREE SIGNATURE RETREAT

Taught By: Melany Martinez and Duncan Bourke
Event Details

Event Name: BODHI TREE SIGNATURE RETREAT

Event Date: November 30, 2024 - December 7, 2024

Taught By: Melany Martinez and Duncan Bourke

Escape to a realm where you can truly embrace the rhythms of life and let your spirit flow with its natural currents. The Bodhi Tree Signature retreat, located in the heart of Nosara, Costa Rica, one of the world’s renowned Blue Zones is not just a typical yoga getaway; it’s a soulful experience that aims to unlock your true potential and empower you to become the master of your own destiny.At the heart of this retreat, the mission is to offer a transformative experience, guided by Melany Martinez and a team of local experts in yoga, surf, sound healing, and other holistic modalities. What sets this retreat apart is its passionate commitment to providing a curated, cultural, and personalized experience. Melany, a Costa Rican resident of Nosara and Bodhi Tree Retreat manager, leads expertly curated retreats designed to help you truly connect with the essence of this beautiful coastal town, fully immersing yourself in the local culture and way of life.

 

 

The retreat’s unique synchronization with solar cycles ensures a balanced experience, aligning dynamic morning activities with tranquil afternoons. You’ll have the freedom to choose what suits you best, fostering self-discovery and personal growth. Furthermore, the retreat offers a diverse range of yoga practices, including flow, vinyasa, and restorative yoga, providing a harmonious blend of energy and relaxation. You’ll also have the chance to take surf lessons, embark on boat tours with snorkeling adventures, and indulge in soothing sound baths.

 

Classes are held in the Bodhi Tree’s serene yoga shalas, allowing you to immerse yourself in nature and the resort’s lush surroundings. The facilities at Bodhi Tree Resort are second to none, featuring two types of gyms, a spa, jungle trails, a juice bar, and a restaurant. This retreat is not just a vacation; it’s a transformative journey that will leave you refreshed, rejuvenated, and ready to embrace the flow of life.

 

Accommodations

Stay in exquisite accommodations set amid the splendor and beauty of the lush Costa Rican jungle. We offer exceptional accommodations and modern conveniences that will compliment your experience with us.

Our modern Balinese furnishings, luxurious bathrooms, dramatic high ceilings and large windows create a sacred space for soothing rest and quiet contemplation. All rooms include egyptian cotton sheets, air conditioning, coffee and tea maker and a laptop-sized safe. Study or work in comfort at the large work desk with access to free wireless internet. Refresh from a long day of practice in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

 

Treetops Queen (single) $3,887 tax

Includes a queen bed, luxurious bathroom, air conditioning, Wi-Fi anda shared balcony with a jungle view.

Jungle room (double) $3,297 tax

Includes two queen beds, luxurious bathroom, air conditioning, Wi-Fi, open air rainfall shower and patio.

King Bungalow (single)$4,667 tax

Includes one king bed, luxurious bathroom, open air shower, air conditioning, Wi-Fi and a balcony.

Queen Bungalow (double) $3,456 tax

Includes two queen beds, luxurious bathroom, open air shower, air conditioning, Wi-Fi and a balcony.

Discover the joy of connecting with your inner child, unburdened by fear, and open yourself to new possibilities in an environment that celebrates the present moment. Join Melany and Duncan on this transformative journey, where the wisdom of the ocean and the serenity of yoga converge to create an unforgettable experience.

Meet your hosts

Melany & Duncan

Retreat Leaders
Melany Martinez

RYT 500 E-RYT 200 Psychologist

RYT 500 E-RYT 200 Psychologist

Melany has dedicated herself to the practice, study and teaching of yoga since 2010. She trained in the disciplines of Hatha Vinyasa, Restorative and Yin yoga, Mindfulness meditation and Yoga Nidra combining elements of these styles and her experience as a psychologist into a mindful and inspiring alignment-based flow.
In her classes she encourages growth of the physical and spiritual self, creating a space where you can learn how to honor your body through the yoga practice.
She has been based in Nosara for the past 7 years dedicated to teach yoga for the community and managing all the yoga retreats at the very well-known Bodhi Tree hotel in Playa Guiones.

Duncan Bourke

With a strong belief that yoga is a moving meditation of love, Duncan seamlessly weaves positivity, fluidity, and light-hearted playfulness throughout his classes.
His charismatic teaching style focuses on breath work and emphasizes tapping into innate primal instincts, allowing students to gaze internally while actively
building core and stabilizing muscles. This approach fosters spiritual and physical growth and evolution, with each pose flowing mindfully to the next.
A diverse background of martial arts and general athletics as well as Acro yoga and yin training allows him to lead a unique and dynamic class. Each class with Duncan incorporates movement and stillness, strength and lightness, and focus and laughter.
He completed his 200 hour Yoga Teacher Training with Semperviva and has spent extended periods of time teaching yoga, surfing, and living in Abroad. He
skillfully blends the sunshine and loving vibes of Central America with his personal beliefs and technical skills.