Sun Jan 7th
1 – 2.30pm
BodyART
Explore the ART of Movement – bodyART Training
COST: $25
SHALA: Akasha Shala

bodyART™- training is a holistic functional whole body workout which combines strength, flexibility, cardio and breathing. Based on the principles of Yin and Yang and the 5 elements bodyART training creates a dynamic between activity and passivity, tension and releasing. It effects and balances each participant in its individual needs while experiencing an energizing barfoot training. bodyART™ training has been awarded as best international body & mind concept by ECA OBOW awards in New York. 

Watch a video

pre-register: yali@test.bodhitreeyogaresort.com
more info: bodhitreeyogaresort.com/workshops