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May 25, 2024 - May 30, 2024

Curiosity in Movement

Taught By: Nicki Silverman
Event Details

Event Name: Curiosity in Movement

Event Date: May 25, 2024 - May 30, 2024

Taught By: Nicki Silverman

More Retreat Info: https://www.revampretreats.com/events/curiosity-in-movement

DEDICATED TIME & SPACE TO EXPLORE NEW FORMS OF MOVEMENT Join us in the jungles of Costa Rica for six days movement exploration. Expand your physical practice; fill your soul.Step away from the daily hustle and gift yourself a unique opportunity to reconnect with what matters to your depth of spirit. Explore movement in both challenging and restorative ways. Dynamic daily class offerings will focus on everything from creative vinyasa, body-weight strength training and the art of hand balancing to functional mobility and funky floor work — get ready for a movement experience that will change your life. We welcome you to be curious like a cat, and learn to move like one too.



Pricing and details (optional)

Contact [email protected] for more information.

Retreat Leaders
Nicki Silverman

Hey, I’m Nicki! I’ve been movement-obsessed since I was a kid, always opting for some form of fun physical activity.. All of these physical elements have played a role informing my current movement interests, therefore informing how I teach! I craft my sessions personally and conceptually – I do not play with set sequencing given to me by former yoga schools as I believe an individual’s movement needs are nuanced. On retreat, we will do specified drills & exercises in isolation, as well as flow through transitions to integrate movements. I hold space for you to listen to your body, to explore the space between shapes, ask questions and challenge the edges of an exercise in order to make it work for you.