The Embodied Leadership Yoga Retreat is a transformative experience designed for mid-career women seeking to up level their life and align their mind, body, and leadership presence through the wisdom of yoga and somatic awareness.
This isn’t just a yoga retreat, It’s an opportunity to cultivate resilience on purpose, and enhance your leadership skills through yoga and somatic intelligence.
If you are ready to break free from self doubt, and unleash your Joyful Warrior, this retreat is for you! Step away from the noise and tune into your body’s wisdom. Return to daily life with renewed clarity, confidence, and leadership presence.
Daily Vinyasa Yoga & Pranayama – Cultivate resilience and clarity through movement and breath
Workshops on Leadership & Emotional Intelligence – Embody confidence, boundary-setting, and intuitive decision-making
Somatic Practices for Stress & Energy Management – Learn to regulate your nervous system for sustained leadership impact
Partner & Aerial Yoga for Trust & Connection – Strengthen relational leadership skills through embodied awareness
Sound Bath Meditation & Yoga – Release tension and integrate insights into your leadership journey
Sophia Mallie is a Sound Healer, and Yoga Instructor from San Francisco CA. She first found her calling when she was moving forward in a dancing career, but having a hard time in life.
Through the struggle of perfectionism, self-criticism, and an eating disorder, she found healing through yoga and vocal training. Her passion is to help others connect to joy, feel amazing in their body, and at home in their own skin.
With 20 years of Fortune 100 executive and leadership development experience, Minji empowers leaders to be at their best through a practical and holistic approach. By seeing you as a whole person- integrating the head, heart and hands as a leader embodied. She partners together to create lasting positive change.
As an athlete, she brings her experience in building mental toughness through mindset and resilience to bring lasting personal transformation.
Limited spots available starting at $2,979.
“It was much more than I could have imagined. I’m just thankful to have been a part of this retreat. Highly recommend to anyone looking to recenter and improve mental and physical well being.”
-Katy
Truly exceptional! The attention to detail and thoughtful intentions were evident in every aspect of the retreat, from daily schedules to the nourishing meals. The blend of relaxation, rejuvenation, and personal growth felt so natural in that environment, I can’t wait until next year! She even had art therapy and a special surprise on the beach, so fun! This retreat was not just a getaway, but a transformative experience. Highly recommended for anyone seeking both physical and spiritual enrichment!
-Maritza
WONDERFUL experience in every way possible… We cannot say enough about the caliber of instruction, and the heartfelt, genuine caring with which she envelopes the entire class. We felt loved, supported and challenged and gently led to a better version of ourselves. We HIGHLY recommend!
-Annie
Sophia Mallie is a sound healer and yoga instructor from San Francisco CA. She first found her calling when she was moving forward in a dancing career, but having a hard time in life. Through the struggle of perfectionism, self-criticism, and an eating disorder, she found healing through yoga and using her voice. Her passion is to help others connect to inspiration, and to feel amazing in the home of their own skin.
With 20 years of Fortune 100 executive and leadership development experience, Minji empowers leaders to be at their best through a practical and holistic approach.
By seeing you as a whole person- integrating the head, heart and hands as a leader embodied. She partners together to create lasting positive change.
As an athlete, she brings her experience in building mental toughness through mindset and resilience to bring lasting personal transformation.
All Rights Reserved 2025 | Bodhi Tree Resort
All Rights Reserved 2025 | Bodhi Tree Resort