Embark on a transformative wellness journey at our uniquely curated retreat in Costa Rica, where the dynamic synergy between our seasoned yoga specialist, Kimmy, and our versatile fitness professional Ashlee B, who collectively bring years of expertise in guiding individuals through yoga and fitness, creates an unparalleled experience. Both experts skillfully balance each other, offering participants a harmonious blend of practices. This distinctive fusion allows you to tailor your retreat experience, choosing from a variety of platforms and daily offerings that resonate with your individual preferences.Nestled against the breathtaking backdrop of Costa Rica, our 7-day retreat transcends the ordinary, providing not only comfortable lodging and three delectable meals daily but also a spectrum of activities meticulously curated for mind, body, and soul. From invigorating workouts and soul-soothing yoga sessions to insightful workshops focused on finding alignment and navigating authenticity in daily life, each day offers a personalized journey. Immerse yourself in the lush surroundings, take part in group excursions, or simply unwind by the spa or journal on the pristine beaches. The flexibility and variety of experiences ensure that everyone can embark on a wellness journey that is uniquely their own.What makes our retreat truly captivating is its emphasis on individualized well-being within a supportive community. Engage in transformative practices with Kimmy and Ashlee B, whose extensive combined experience creates an unforgettable and balanced experience that transcends the typical retreat. Leave rejuvenated, inspired, and equipped with valuable tools for your ongoing wellness journey.
Kimmy, a seasoned yoga and group fitness specialist, commenced her wellness journey in 2010, completing her foundational 200-hour training at YogaWorks. Fueled by a passion for diverse practices, she earned certifications in various yoga types, actively teaching at renowned festivals and contributing to yoga magazines. With a background in film and theater, Kimmy seamlessly blends wellness and performance in her teaching style. This integration is evident in her role as a HOTWORX International Virtual Instructor and graduate of Bonnie Weeks’ Flow School.
Alongside Ashlee B, she completed Animal Flow Training, showcasing a commitment to diverse movement practices. Venturing into TV and film, Kimmy secured representation with Ryan Artists Agency. She currently maintains a consistent schedule at various Portland studios, instructing both heated and non-heated classes. Her passion for community and connection extends to collaboration with brands aligned with her values.
Ashlee, a devoted wife and proud mother of two lively boys aged 10 and 7, wears various professional hats as an online Health and Fitness Coach, HOTWORX International Virtual Instructor, and the dedicated owner of AB Fitness. Armed with a Master’s Degree in Exercise Science and boasting two decades of experience in the fitness industry, she stands as a seasoned expert. Her mission is clear: to inspire and educate through the rich tapestry of life lessons and experiences she shares. Recognized in the online community for her authenticity, Ashlee fearlessly reveals the real and raw moments of her life as they unfold. Beyond the digital space, she is an active force in her local community. Now, Ashlee is extending her reach globally, orchestrating wellness retreats worldwide that bring her virtual and local communities together for a colossal, life-changing adventure.For those ready to join Ashlee on her journey of inspiration and transformation.