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August 3, 2024 - August 10, 2024

Flow State Yoga Retreat

Led By: Sophia Mallie
Event Details

Event Name: Flow State Yoga Retreat

Event Date: August 3, 2024 - August 10, 2024

Led By: Sophia Mallie

More Retreat Info: https://www.yogawithsophia.com/costa-rica

Feeling burned out? REPLENISH your wellbeing in Nosara Costa Rica. Strengthen your connection to the most important relationship you have: The one you have with yourself! ;)Practice yoga everyday through the power of Vibrant Vinyasa (movement + breath). Steer your mind into focus with guided meditation, pranayama (breath practice), free your inner voice with mantra and chanting. RELAX into a crystal bowl & live voice sound bath.Give yourself this gift of ONE FULL WEEK to reset and tap into the source of your inspired FLOW STATE.



Retreat Leaders
Sophia Mallie

Sophia Mallie is a sound healer and yoga instructor from San Francisco CA. She first found her calling when she was moving forward in a dancing career, but having a hard time in life. Through the struggle of perfectionism, self-criticism, and an eating disorder, she found healing through yoga and using her voice. Her passion is to help others connect to inspiration, and to feel amazing in the home of their own skin.