Taught By: Christy Betts

Renew With Yoga and Essential Oils 

Help support our local kids by attending this donation based workshop that offers a refreshing yoga practice focusing on detoxifying the body and mind while enhancing the experience with specifically chosen essential oils.

We will practice an all levels, slow flow with a focus on twisting and grounding. As we release the physical toxins in our bodies, we’ll practice mindfulness techniques that foster the release of negativity thought patterns, all resulting in a lighter, more energized spirit.

Location: Tree Tops Shala
Time: 10AM-12PM
Cost: Free