Are you an inspired yoga student or teacher hoping to deepen your practice? Do you want to build a strong foundation for success as a yoga teacher?
You’re in the right place! The GoYoga 200-HR Teacher Training is a powerful opportunity to gain an understanding of the art and science of yoga with Taylor Coupland.
The 200-HR Teacher Training is based on the study of one of the most popular forms of yoga asana: Vinyasa. Key components include flowing movement, breath awareness, and a method of sequencing poses in a way that is safe, intentional, and transformational.
Our approach is more experiential than lecture-based, so you can expect plenty of discussion, creative outlets and fun ways to learn and build confidence and wisdom that only come from experience. You’ll practice and polish your poses, learn effective strategies for creating your own class themes and sequences, and become comfortable with demonstrations, hands-on assists, and the art of leadership. You’ll study alignment, anatomy, history, philosophy, breathwork and meditation. We believe a great teacher is built through expressing their individual gifts with grace and confidence and hope you come out of training feeling this way.
$4300USD. This price includes tuition, accommodation, and 3 meals a day.
Taylor was first introduced to yoga as a way to overcome panic and anxiety.
Although the journey was sometimes scary, she is extremely grateful as this discomfort is what led to her greatest passion – Yoga. Her goal is to help others turn any feelings of uncertainty into yogic movement.
Taylor has done many hours of yoga training in many different places. Her experience has led her to create both a 200HR and 300HR Yoga Teacher Training which she runs through GoYoga
Taylor’s classes will leave you feeling peaceful, grounded, and lighthearted.
Qualifications/Certifications: 500hr GYT, GoYoga Teacher Trainer