iLa Yoga – Light Your Life

The time is now, to light your life. Step into the fullest version of yourself as we embark into a week of transformation, connection, relaxation and exploration. Join our tribe of seekers on a mission to elevate ourselves and the world.

Too often in today’s modern world, leisure and self-care get labeled as selfish or lazy. Well we’re pushing back. Taking time to recreate and care for yourself is more important than ever. We get that time is tight and life is busy, which is why we have curated our week long Costa Rica retreat. This 8th annual iLa retreat is a full week, balanced with relaxation, exploration, healthy activities, yoga, delicious meals, and more. A week of practicing and supporting what is light-giving to each of us; living from the center of ourselves in this magical place of sunshine, waves, and pure living.

Your Experience

Developed by Bridget and Dakota Shae, founders of iLa Yoga® and Directors of the Bodhi Tree Teacher Training Programs, iLa Retreat “Light Your Life” is a carefully curated week of our favorite life-giving experiences here in Nosara. Since 2008 we have explored this land and shared in this community. In 2014 we brought our first retreat to Nosara and are grateful to be sharing this Retreat with you today.

Giving Back

It is as simple as planting a tree. At iLa Retreats we believe in giving back. By planting trees we actively contribute to the beauty and preservation of beautiful Costa Rica. We’ll learn about the local ecosystem and efforts being made to preserve its natural state with the conservation organization Costas Verdes in partnership with Barri Guiones.

What to Expect

iLa Retreats allow for the time it takes to step out of your routine and into the magic of experience, ceremony, and intention. We have designed a week intended for you to access what needs attention in your life. We deliver the tools needed to greet that place with ease and excitement. This week is for you. We take care of the planning, yet everything is optional.

Bodhi Tree Yoga Resort

The Bodhi Tree Yoga Resort blends seamlessly into the natural landscape, with grounds designed to inspire an at home feeling in harmony with nature. The cleansing element of water is abundant; soothing fountains, tranquil waterfalls, saltwater infinity pool and outdoor showers. Stone paths guide you through the local fauna on your way to your bungalow. Open the door to find modern Balinese furnished bungalows, luxurious linens and a canopied bed that promises a well-deserved rest.

What’s Included

For a full list, please visit our website. In addition to our facilitated activities, there is lots of free time to relax or play hard…you choose! Playa Guiones has so much to offer. Nosara is our home, we know all the best spots, things to do, and are here to help design your perfect week.

You can find the full details, pricing and room availability by

visiting our website.

Email:bridget@ilayoga.com with questions or to register.