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February 23, 2020

Kundalini / Breath Awakening Experience

Event Details

Event Name: Kundalini / Breath Awakening Experience

Event Date: February 23, 2020

Time: 12:30 pm - 2:30 pm

We begin with the practice of Kundalini Yoga – deepening awareness while directing and controlling the flow of energy from the lower to the higher energetic centers.

Taking the practice inward, we move into Breathwork – a guided meditation using open moth, circular breath combined with intuitive bodywork and reiki – serving as catalysts to release and re-pattern nervous system responses.

When experiencing freedom in the breath and body,new insights and choices can be much more easily accessed in future moments. Come Join Us.