When women come together it is a powerful experience, but when women come together in Costa Rica in the middle of winter… It is TRANSFORMATIVE! There will be a variety of movement classes from LifeWorks staples to fusion classes. The group will have plenty of time to be together and encouraged to take time to be apart. This week will be magic!
Includes 2-3 classes per day, 3 nutritious meals per day, unlimited access to infinity pool and beach, LifeWorks on Retreat gift back, & more! All guests are responsible for booking personal airfare.
*For detailed pricing information, please contact LifeWorks Studio.
Qualifications / certifications / Ilana is a Registered Yoga Teacher (E-RYT500) with over 500 hours of training and 20+ years of hands-on teaching experience. In addition, she was one of the very first Yoga Therapists certified by the International Association of Yoga Therapists (IAYT).
Drawing on a lifelong career in yoga, Pilates, dance, bodywork, and personal development, Ilana Siegal creates programs that integrate mind, body, fitness, and wellness. Her classes and one-on-one sessions reveal a deep understanding of the musculoskeletal systems, and a mastered and intuitive ability to create movement that strengthens body and mind, and targets and corrects physical habits that cause pain.
All Rights Reserved 2024 | Bodhi Tree Resort
All Rights Reserved 2024 | Bodhi Tree Resort