The Bodhi Tree, Playa Guiones and I invite you to spend a week living in a tropical oasis tailored to meet your every need. Delicious healthy meals, waves crashing and sand in your toes, breathtaking sunsets, a variety of yoga classes, meditation for deep clarity and restoration, Madly in Love With Me™ workshops, laughter, fun and cocktails or mocktails – this week is all about you!
Pricing and details
– 7nights in lavish accommodations at the Bodhi Tree Resort (wifi and a/c)
– 3 Nutritious and Delicious Meals Daily
Daily Yoga (Hatha, Flow, Restorative and Power – All Levels Welcome)
– Daily Meditation
– Madly in Love With Me™ Workshops and Workbook (5 Workshops)
– Relax by the saltwater pool or head to the beach
– Hiking and Biking through the tropical forest
– Use of state-of-the-art fitness facility overlooking the jungle!
500hr YTT, MBCT, Meditation Fundamentals, Hypnosis, RRT®
My love of yoga began in 2012 – I went to a hot yoga class and thought why in the world do people rave about this? I’m sweaty, sticky, icky and hot! 45min later I’d begun to understand. I was more present than I’d ever experienced, my mind was impossibly quiet and the words spoken by my yoga teacher resonated deep within me – “We are all perfectly, imperfect”.
I teach yoga now to share this experience with others! By moving our body and focusing on breath we find clarity and space in our minds. As a coach and counsellor I find this to be the best time to adopt new and more effective mindsets geared towards creating the life we desire.
I teach an alignment focused practice that is guided by breath – a bit of Hatha and Vinyasa, suitable for all levels!