Vicky is a Risk Manager and mother who discovered fitness and yoga as essential tools for inner peace and strength, leading her to become a certified instructor in 2015 after completing 280 hours of Registered Yoga Teacher training. Since then, she has continuously expanded her expertise with certifications in Pilates (2021), Barre (2021), and Pilates Reformer Fitness (2024), along with specialized workshops in Acro Yoga and Arm Balances. With nearly 11 years of teaching experience, Vicky now inspires her students through a dynamic fusion of yoga, Pilates, barre, and functional fitness, helping them build strength, balance, and confidence while embodying her deep belief in the powerful connection between mind and body.

Paula is a comprehensively trained Pilates instructor and psychology major whose lifelong passion for movement stems from using sports as an outlet for severe anxiety during her childhood. After exploring various forms of exercise, she found Pilates to be the practice that most boosted her confidence and consistency, inspiring her to help others on their own fitness journeys. Her background in psychology deeply informs her teaching approach, allowing her to support students not only physically but mentally as well, with a core belief that strength manifests in many equally important forms. Paula finds deep joy in empowering others to become stronger and more confident, playing a meaningful role in their transformative journeys both on and off the mat.