INTRODUCTION TO THE FOUNDATIONS OF PRIMAL MOVEMENT (ALL LEVELS)

THIS WORKSHOP IS AN INTRODUCTION TO THE FOUNDATIONS MOVEMENTS OF PRIMAL
ITS A COMBINATION OF YOGA,MARTIAL ARTS AND BODY WEIGHT EXERCISES.
ADRIANA IS AN EXPERIENCE 500HR YOGA ALLIENCE TEACHER, ALSO CERTIFIED
IN CALISTENICS,ANIMAL FLOW AND OTHER FORMS OF MOVEMENT.
STEFAN IS A PERSONAL TRAINER WITH BACKGROUND IN GYMNASTICS,ANIMAL FLOW
AND OTHER FORMS OF MOVEMENT.

Taught By: Adriana Munoz & Stefan
Dates: Jan. 4 & 5 | 2PM
Cost: $40 Drop In
Location: Check in at front desk