This immersive retreat is designed to help you reconnect with yourself, restore balance, and embrace the beauty of Costa Rica. Nestled in the lush jungle of Nosara, this retreat offers the perfect blend of rejuvenating yoga, mindful self-care, and soul-nourishing experiences.
Each morning begins with an invigorating Vinyasa flow session, awakening your body and spirit to the rhythm of nature. Afternoons invite you to slow down with restorative yoga, sound healing, and guided meditation.
Between sessions, soak in the tropical surroundings, relax by the pool, or explore the pristine beaches of the Nicoya Peninsula. Indulge in fresh, nourishing meals prepared with locally sourced ingredients, designed to energize and revitalize you from the inside out. Special experiences, such as a cacao ceremony, a beach bonfire, and a waterfall hike, create deeper moments of connection and transformation.
RCYT / E-RYT 500
Yoga has been a part of Jen’s life since the late 1990’s. She feels fortunate to have some of the best teachers in the world, including her primary teacher, Shiva Rea. Jen infuses her classes with intelligent sequencing, humor, a kick ass playlist and yogic philosophy. She calls herself a guide, as she hopes to guide each student home to their inner wisdom teacher. Jen is based in Raleigh, NC.
Jen is an experienced yoga teacher and practitioner. She is an E-RYT 500 as well as a RCYT (registered children’s yoga teacher). She also is a YACEP and has been faculty on many teacher trainings for adults and children.
All Rights Reserved 2025 | Bodhi Tree Resort
All Rights Reserved 2025 | Bodhi Tree Resort