In this 2-hour workshop, you are invited to learn the foundation of Thyroid Yoga® sequencing to enhance your daily practice and yoga classes.
12pm – 2pm
$45 (Bodhi Tree Teachers $23)
In this 2-hour workshop, you are invited to learn the foundation of Thyroid Yoga® sequencing to enhance your daily practice and yoga classes. This is a valuable method for all teachers to integrate into classes, as well as for students of all levels interested in balancing the body and feeling energized and in harmony with nature.
Thyroid Yoga® was created by Fern Olivia, an internationally recognized expert in thyroid health, for individuals to thrive rather than fall at the mercy of debilitating thyroid symptoms and hormone imbalances. Thyroid Yoga® has been shown to restore and realign the energetic and biochemical mechanisms that influence thyroid functioning, as endorsed by top integrative medical practitioners and functional nutritionists around the world.
Thyroid Yoga® utilizes the wisdom of the meridians and the intelligence of these energy pathways to specifically target the thyroid via the mechanistic movements and calibration of the organs and tissues that work in synergy; including the kidneys, liver, spleen and lungs. You will learn how Taoist based philosophies and specific alignment-based movements and breathwork activate the technology of meridians in your own body, and how to apply these tools for your own practice. This practice will help to serve the understanding of how the physical and energetic body are intricately connected, and how we can heal ourselves and others in a deep and profound new way.